I just recently ordered my MusclePharm Assault from BB.com and it arrived yesterday. I opened it today and noticed that it was a slightly brown color, and when I mixed it, it was still brown. I've...
I've been trying to do primarily ATG squats after doing box squats for the past couple months, and started at 165 doing 5X5, and have been increasing the weight. This video is me doing 195 5X5, and...
Well I just turned 18 yesterday! Pretty exciting stuff I guess.
This is a sad post though, my log is coming to a close. I've finally ran out of NS 2.0. I wish I could have been alot more detailed in...
The new school is cool, but being a boarding student is a big change. Lots of homework too, a lot more than I'm used to.
Hitting legs again today! Yesterday I deadlifted, and I'm just getting back...
Damn guys it's been a while since an update, I'm finally pretty settled in here, the first couple weeks at the new school really flew by in a daze. I've had like 2-3 hours of homework every night on...
I'll be doing a year of Prep school in Pennsylvania, and I'll be going to the Naval Academy next year! I get to play hockey at the prep school so it should be a good time. Only thing is prep school...
New Front Squat Max today! Got a video of it as well. In hindsight I wish I would have put the camera on the ground so that you can see depth, but the squat was to a box anyways. Had to get a bit of...
Thanks! And it's the offseason right now so I only am on the ice once or twice a week, and it's usually just for fun. When hockey season rolls around in October I'll probably only have 1-2 heavy lift...
