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I guess I'm lucky. My BF is VERY supportive, and even bb's himself :)

Perhaps you can sit your bf down and explain just HOW important this lifestyle is to you, and compare it to something he cares...

I eat tuna plain out of the can...The only way I get through it is with a large bottle of water...If I don't take a drink after every bite, i feel like im chewing forever...Water helps it go down...

I usually try to ignore my cravings, and instead focus on my next meal, and think of how good it's going to taste (even if it's tuna or oatmeal)...If I can't get them to go away, I eat a piece of...

I like eating mine plain.
I can taste the difference between grocery stores, so I really enjoy it when I eat one I like :)

As soon as I get home from the gym I eat the following:

1 scoop of whey
cup of oats
fish oil caps

I'm in the gym Mon-Sat. Sunday is my only day off.

If you do this, make sure to get plenty of sleep and eat well. Also, if I'm REALLY sore, I do take a day off to let my muscles rest.

I just want to say that I'm very excited to be a part of this little community! None of my female friends are even slightly interested in working out, let alone bb'ing.

It's nice to read...

Same thing happened to me!

I was a treadmill girl, then decided to try the elliptical. I could hardly get through my work out!
I stuck with it, and now it's almost too easy.

I do level 3-5 on...

This is my FAVORITE salad:

1/2 of an avocado
cup of spinach
1 small tomatoes
1/2 can of tune or canned salmon (drain the oil)
1/2 of a lemon

Mix the spinach, tomatoes, and mush up the...

Hi!

I read your entire journal and found it to be very inspiring.
Your progress is wonderful.

I did what you did a few years ago, then after about a year and a half, I 'fell off the wagon' and...

I'm 20 minutes north of Seattle.

None of my girlfriends are into bb :(

And I have yet to see one at my gym.

Hi everyone!

I've been on here for a while.
I got into bodybuilding about 3 years ago. I was very strict with my diet and exercise plan for over a year. Then I went to Mexico with my bf, and for...

I love Subway.
I usually get 6 inch wheat bread, with all veggies, only a bit of yellow mustard, and a chicken breast, or turkey, roast beef, or the tuna (the subway here used low fat mayo).

I thought I was the only one!

I'm 21 now, but ever since I was a little girl my parents used to restrict what I wanted to do. I REALLY wanted to do Karate instead of take piano lessons, like I...

ummm...Olives are veggies...And if you are cutting I suggest you stay away from them!! They are high in fat and sodium, get your 'good' fat else where!!

They are useless calories ...

in between meals I'll usually drink a protein shake or eat a 1/2 can of tuna...If I want a SWEET snack I'll go for a kid's size fat free sugar free ice cream, or a sweet fruit like watermelon!

I personaly don't find ripped guys attractive :o

I drink Pro Rated Natural Strawberry whey protein and I love it!!! Tasted like strawberry milk *yumm* and is only $28 (shipping included) for 5lbs!!

I buy the Pro Rated 5lb strawberry...it mixes fine for me...