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Totally agree, but that is just the way it goes sometime. Next year we will just have to push harder!

Wow, these results really surprised me. Its a little disheartening to go from 11th to not even in the top 20. Admin could you please let me know where I finished so I can let everyone know who has...

This has been a great experience thus far. The support from everyone around me has been great and I wish you guys all the best in the rest of the competition!!

Happy Thanksgiving?? Thanksgiving was over a month ago for us Canadians ;)

PS, it is damn cold up here....a warm trip to LA would be nice haha. On a serious note, good luck to everyone once again!...

Congrats to everyone so far! If there is this much excitement so far, I can only imagine what it will be like for the last 10 days. I am looking forward to it and wish everyone luck. Keep pushing...

Super excited for the update tommorow!!!

A lot of good points in here. Respect goes out to you my friend!

This competition is amazing! The support from both fellow competitors as well as the people around me has been tremendous. Regardless of the final placings, I think this competition will be a huge...

Thanks for the update!!! Time to push for the top ten. Vote NEILIO85!!!!

Thanks for the shortlink DubC.... much appreciated.

I just thought I would throw some info in here about myself. I am a 25 year old Canadian resident who lives and breathes fitness and promotes a...

Hate to be a pain here, but I am curious as to what my ranking is and if you could provide me with the shortlink to my page that would be great as well. Good luck to all competitors!! Vote NEILIO85...

How often will voting stats be posted? Would it be possible to get a more complete list of the rankings? Good luck to everyone by the way!

Congrats on the showing Marc and everything you do to motivate people. When and where will Scivation Chef hats be available? I need one for when I am cooking up a delicious Scivation brownie or...

Looking forward to seeing you and Lobliner step on stage this year. This is going to be a great year for Team Scivation!

http://www.bodybuilding.com/store/walden/chocsyrup.html

The pancake syrup and honey dijon are also very good!

Big Congrats!!! You guys are very deserving of the award!

Sorry guys, I have been missing action lately. Things have been busy, and I have not had the time or desire to write in my journal everyday. Workouts have been going good and I am back on the...

August 24, 2009:

Bodypart Worked: Chest

Flat BB Press: 225x10, 275x6, 275x6, 275x5, 225x8

Incline Smith Press: 185x8, 185x7, 185x6

Flat DB Press: 75x6, 75x5, 75x5

Yesterday's Workout: Legs

Hack Squat: 1pate/sidex12, 2plates/sidex12, 3platesxsidex10, 4platesxsidex8, 5platesxsidex4, 2plates/sidex12

Lunges: 55x10/side, 75x8/side, 75x6/side

Lying...

Today's Workout: Back & Shoulders

BB Deadlift: 135x10, 225x10, 315x10, 365x6, 365x6 (Lighter today, back was feeling a bit tight and need to stretch it out).

Pullups: BWx10, BW+25x6, BW+25x6,...