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Type: Posts; User: yettiatcpg

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  • Goblet squats by there nature don't force knee...

    Goblet squats by there nature don't force knee pain. if you did them correctly they should be fine for your knees.
    I have seen people try them with the wrong form and force their legs out of...
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    wow been so busy I haven't up dated in a while....

    wow been so busy I haven't up dated in a while.
    any who I have upped the anti on hill walks. I had a buddy machine a chunk to act as a pin in the weight plate so I can stack weights, pin it off and...
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    http://youtu.be/4ym18x-Nl6Q

    http://youtu.be/4ym18x-Nl6Q
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    interesting reading ladies. I have put myself...

    interesting reading ladies. I have put myself into the "flu like symptoms" a couple times after heavy work outs. mostly heavy leg days. turns out I got the full effects of Rhabdomyolysis. My doctor...
  • this contrary to this article...

    this contrary to this article http://www.nytimes.com/2012/10/12/opinion/global/chinas-leftover-women.html?smid=tw-share&_r=3&
  • http://images.craigslist.org/00202_lpoQ6cSB7A3_600...

    http://images.craigslist.org/00202_lpoQ6cSB7A3_600x450.jpg

    http://detroit.craigslist.org/wyn/cto/4690281688.html
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    http://suppversity.blogspot.com/2012/11/sulforapha...

    http://suppversity.blogspot.com/2012/11/sulforaphane-from-cruciferous.html
  • http://danjohn.net/2014/09/five-movements-that-wil...

    http://danjohn.net/2014/09/five-movements-that-will-make-an-impact-overnight/

    start here and read everything. there is a ton more articles in here as well
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    http://i880.photobucket.com/albums/ac2/whyhatemich...

    http://i880.photobucket.com/albums/ac2/whyhatemichigan/034_zps374b16a4.jpg
  • Sauna the fever is jacking your body temp to...

    Sauna

    the fever is jacking your body temp to kill bacteria. if you help it along it will work faster. I always clean house or do some crap around here to keep moving so the fever will break.
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    man I think I am on to something. my hips have...

    man I think I am on to something. my hips have been sore as well as my lower back. couldn't put my finger on why? I think It was/is my sulfa allergies, the reason I say I have been drinking my wife's...
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    here is a pic from a couple years back in my...

    here is a pic from a couple years back in my yard. these deer like getting their pics took so much we call them the Kardashion's.

    http://i48.photobucket.com/albums/f211/yettiatcpg/nov-6-1.jpg
    ...
  • http://i48.photobucket.com/albums/f211/yettiatcpg/...

    http://i48.photobucket.com/albums/f211/yettiatcpg/009.jpg

    http://i48.photobucket.com/albums/f211/yettiatcpg/12-3-11-001.jpg

    from left to right; Peanut,Bertha,Littlefoot,KingKong.Oscar(rip) &...
  • http://www.mensjournal.com/health-fitness/health/a...

    http://www.mensjournal.com/health-fitness/health/antibiotics-for-your-back-pain-20130709

    http://thebrainbank.scienceblog.com/2013/05/12/acne-bacteria-to-blame-for-back-pain/

    I dunno about you...
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    Monday sucked. felt weak. did 4 sets of 185 x 20...

    Monday sucked. felt weak. did 4 sets of 185 x 20 and that was going to be it after hill walks. I did manage to get in one more set of 50 with a single plate. it was tough getting the last couple.
    ...
  • my wife was 96 pounds when I met her. she's is...

    my wife was 96 pounds when I met her. she's is about 130 now after 29 years. I'd say that is about right. I'm pretty proud of her.
  • just cause the belts tight doesn't mean its...

    just cause the belts tight doesn't mean its biting in and turning. most alts suck up about 10-15 hp per. they tend to bog down if the belts slipping and they don't charge.
    on a side note check your...
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    Attempted alcohol poisoning. I vaguely...

    Attempted alcohol poisoning.
    I vaguely remember doing dounuts on a moped in front of a cop car downtown...
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    Ok last Monday I tried going with 90 on the...

    Ok last Monday I tried going with 90 on the hill.. oh damn that sucks.
    just a plate in each hand will grind out some sweat. once up and down was enough.
    How are you guys doing with your...
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    legs used to tire me out quick as well. do the...

    legs used to tire me out quick as well. do the farmer walks. you'll be amazed how fast you gain endurance for your work outs.
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