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Type: Posts; User: bizhelper

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    Nice

    Great review. I have had several people ask me about it. Now I can share your information with them. Thanks!
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    eating cinnamon

    Sure, maybe there is a reason that cinnamon and sugar go good together on food.

    [QUOTE=jaredstjeezy52;427137631]
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    How much?

    I take 2-4g per day.
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    Try this

    I would be surprised that you had headaches from creatine. Next time trying loading. Use about 20g in four separate servings for the first 5 days, then take 5g per day for the next 3 weeks. Then stop...
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    Cinnamon to metabolize carbs

    Taking a cinnamon supplement can help speed up the metabolism of carbohydrates. I have always had a problem controlling carb intake. Honestly I just love 'em. By taking cinnamon, I can effectively...
  • Thread: enzymes

    by bizhelper
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    enzymes

    I don't use supplements for enzymes. I prefer raw foods.
    http://www.exercise-diet-nutrition.com/raw_foods.html
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    Taking Creatine

    I have never noticed much muscle growth whan taking creatine except when I cycle off. Any reason for this?
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    True fat burner?

    Has anyone found a product that will truely help you burn fat? Or keep the weight off while you work it off?
    Thanks and Happy New Year!
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    Need your input

    If anyone would like to provide info, from personal experience, for my site please let me know. Thanks.
    http://www.musclefitnessinformation.com
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