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I can't say I've ever used it, but I can say that I have heard a lot of good things about it. MusclePharm seems to be a good company.

I've been using 1 1/2 to 2 scoops of N.O.-Xplode 2.0 Great stuff. I tried White Flood and it didn't really work for me. To each his own though. haha.

Hmmmmmmmmmmmmmm. I have some, but it's older. Mine still contains Creapure. That also does look different. I couldn't say, but honestly, my guess is that it's probably not in there.

I'd reccomend any BSN stack. Add in some fish oils and multivitamins to be completely done. I'm not sure about how Syntha-6 works with lactose intolerance, but it's an awesome protein nonetheless. I...

If you truly want multiple types of protein, you can always use Syntha-6. In my opinion, it's the best tasting, easiest mixing supplement on the market. It has 4 different types of protein in it, and...

I would also recommend BSN's AminoX. Everything ^ he said. Good deal.

Yes, if you're looking to gain weight quickly and more effectively, then gainer definitely helps; although it's not NECESSARY. I'd use it.

Syntha-6 chocolate peanut butter! YUM.

Gold Standard also has good flavors, but I think BSN takes the cake!

If you're looking to bulk I'd probably say, like everybody else, FOOD for one;

2) A preworkout supp like N.O-Xplode 2.0 or SuperPump if you want some extra energy
3) Some postworkout protein...

I'd have to agree and say it probably isn't the creatine. You'd be urinating very painfully, and you'd notice a huge change in color right off the bat. What I COULD tell you though is that you need...

I guess it all depends and I've never wrestled, but before I go to the gym, I use N.O.-Xplode 2.0 and it works the best for me. I've also used SuperPump 250, which was great. I'd say either of these,...

Good luck!

This is so right. Becoming a HUGE woman bodybuilder takes A LOT more than just lifting heavy weights and such, so don't be afraid of lifting heavy.

Valhallabound86 is right. If you want to get bigger, then I'd suggest you start lifting weights. There's no way to get bigger just from running. Running will take care of the body fat. Like he said,...

I just received my Chocolate Peanut Butter Syntha-6 by BSN yesterday.

I was so floored by the taste, mixability, and consistency that I figured I'd go ahead and do an early review. (I will do a...

I'd have to agree on LOTR

I feel the SAME way. Everybody loves White Flood, but I felt nothing.. Everybody's body varies, but either way, I love N.O-Xplode 2.0

I'd say you did pretty good. I mean, I would definitely lose the caffeine pills, especially if you're looking to bulk. Plus, you're 16, caffeine pills are just too much.

Yes. Totally fine. Also, (I use N.O-Xplode 2.0) preworkout supplements like this usually don't include MUCH creatine, so I would definitely recommend adding extra creatine to it. As long as you take...

Agree with Xander. And that would depend on your diet. Carbs are great help in gaining weight; however, if you're already loaded in carbs, then you CAN have too many carbs. Also, it would help...