THANKS ALL! today went very well. i was able to hit 225 by 10, hang cleans 205 x 8 a lot more than i expected for a first day work out. for the most part sounds like eating right and staying limber...
Hello all, i haven't been active much on this sight lately due to the fact that i had surgery in august on my right shoulder which kept me out of the gym for quite some time. Today is my first day...
very true, the FDA is a bit of a joke, im just saying that if it says for women not to take it on the bottle, i wouldnt even thing twice about giving it to my lady, who knows man, she could take it...
i started mass fx two days ago, and this morning i flipped out for no reason about nothing, it was the weirdest thing, i had to calm myself down due to the lack of stress realivers :)
im a football player and purple wraath works great for me, it gives me lots of endurance and stamina, although when i stoped taking it and i squated a week later, ive never felt so damn sore in my...
well IMO i would not argue with the fact that females shouldnt use it, its strictly for health concerns, i would never share a bottle of anything with my girlfriend that isnt fda aproved, i leave all...
well imo, i use PWO "cocktails" such as white flood, only on the days where i need a little boost to get going, other than that i really on a solid diet, lots of sleep and set macros to gain my...
yeah my problem is my torso is a lot longer than normal, so the xl's fit, very snug but there way to short. my stomach shows when im just standing there, but as for XXL's. ive noticed that they make...
sounds good bro, if you honestly need some shirts, two years ago I massed up and grew out of all my shirts. even still when I'm wearing my 2XLs and I lift
my hands over my head my shirt rides up...
