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Yeah its fine but you should reduce your weight

Metformin
Adrafinil

you should take Vitamin A products.

I m taking HGH supplement for my growth.

It's time for that one cheat meal you've decided to allow yourself to have, once per week.

Phil Micans interviews the renowned British biomedical gerontologist and Chief Science Officer of the SENS Foundation, Dr Aubrey De Grey about his work and opinions

This is a transcript of the...

Fruit is not bad for you, Not any thing hamr unless you take it in much in quantity.

While you are learning about low-carb eating, you can start to make some changes towards reducing unhealthy carbs in your diet. Choose one or two things to change at a time. You may be surprised that...

you are very inspirational personality in the age of 15 you do very hard work... great.

Can't believe girls can do such body building. Very much impressed !

that's simply umamazing.

Awesome !

Is it any magazine ?

Start with Yoga also !

The balanced diet should be planned according to the energy required for the particular person. Nutrients with high density provide substantial amounts of vitamins and mineral deposits but few energy...

Some people say that when it comes to BBing/strength training, red meat is important too...agree

Good For You, Keep it up.

YEs it is best diet plan i think.

I think 28-29..........

that's tough if you had no previous muscle and are just starting to lift chances are you might build some (with tons of luck) while in a deficit. Maybe if you eat your maintenance you might gain too...