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It could be a whole lot simpler than that. It could just be anxiety from the PreWO's ingredients. Anxiety and depression go hand in hand, VERY few people have just one and not the other. The first...

So I'd like to start taking CellTech and NitroTech, but right now I take meds for anxiety, and my retarded doctor at Kaiser Permanente can't confirm or deny if I can use them.I take Celexa,...

Damnit Russian guy I can't understand you. Thank you everyone else for the advice.

I recently asked the same question on another forum. Changing your body composition actually has very little to do with burning calories. Calories are just a man made measurement of the heat needed...

So to make a long story short, I used to be naturally fit, did construction and never had any weight problems until I was about 20. I had some medical issues that had made me unable to exercise or do...

Perfect. Thanks man.

I take a multivitamin and take protein shakes and bars with lots of vitamins. How can I tell if I'm taking in too much of any particular vitamin or mineral? What are my limits? Any advise would be...

I'm goin with 24. Out of curiosity how long does that last you?

300%? Wow. I may end up gettin some protein powder after all. It's been workin out pretty well so far with the friend. Pretty much I just have to make sure he's workin when I go in and he'll give me...

If you like tabasco but you want something hotter, try Valencia. If you want something that's gonna burn a hole in your tongue, try some indian Flambeau. Just a warning, I wouldn't scratch my eyes or...

That's what I was guessin. I figured you guys would be the ones to know. Thanks for the help.

So i'm about to start a new diet for packin on some muscle. Pretty much i'm gonna try to stick to egg whites or oatmeal and a banana for breakfast. I have a friend that works in the butcher area of a...

Both of those are pretty sweet. I'm lookin for an actual bench. I got ahold of one of the guys at Body Solid, and the weight capacity is 600 lbs. That's more than I ever wanna build up to, so I think...

That thing is pretty cool. Attachments for everything.

The lowest BF% i've ever seen is 3%. When I was in weight training in high school, there was a guy who pretty much only stopped lifting and playing sports to eat. He played baseball, basketball,...

I want to buy a nice bench so I can train at home some, but my apartment is tiny. I've heard that there are a few companies that make folding benches like the "Best Fitness Olympic Bench", but there...