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honestly...i don't think it matter whether you texted her or not...if a girl likes you..she will enjoy your attention and the messages you send her...if a girl loses interests in you and realizes you...

what the fail is this?

fail ultimatum.

srsly..just pick yourself back up and move on....go to a doctor and find what are ways to control the symptoms of HPV, work on a new hobby, **** other girls, life still moves...

clcknbump

costco

that a boy, finally someone in this forum is eating for MUSCLES, and not like a model's diet

u need to eat more...like literally...eat MORE

if u wanna gain weight, quit dieting and just eat more protein/carbs/fat/calories

eat big or nothing

if u want mass, ur gonna have to eat alot more than that

that's the prob with the teen section, everyone here are too strict on "eating clean" when they only weigh 150 lb

probbaly a troll.

so is there anything to worry about? or should i just wait and see?

I am noticing to see oil spots on the top of the water when I go to the restrooom to take a crap...anyone know if this is common for us bodybuilders (food,protein,diet,etc.) or is it something...

seroiusly, i know alotta fat guys in their mid 30's to 40's who can bench almost 300 and when you look at them, looks like they never work out or anything

swimming alone won't do jack **** for you, maybe give you a good tan or a bad sunburn, who knows

swimming + other kinds of cardio + weights + diet = there you go, now that's something

stir fry is fine...depends on what type of oil you use

deep fry..that's another story

great advice everyone!

I just went to a chinese buffet one day, then afterwards, ran some full sprint routes for football for almost an hour, then the next day, I had a philly cheese steak burger from carl's jr and one...

is there such thing?

I get bloated when i take whey protein concentrate powder, and since most bars have that, I might need to find a bar with whey isolate? is there such thing? if so, which is...

I just sprained my freakin neck, now i have a hard time turning my head left or right

I think it was during military/arnold presses/incline db presses that neck sprains for me would generally...

vegetable oil

i eat alot of kung pao chicken and the chicken is usually stir fried, do you guys consider that healthy protein or not?