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I hope you're joking

I see your 6' 1" 196lbs 7% bf, and raise you 6'2" 220lbs 6% bf. :D

http://bodyspace.bodybuilding.com/img/user_images/growable/2010/11/11/54068/profilepic/1VTDozLINcDrmQoMNOcC5PAjzsGZbh695.jpeg

I can't imagine how you looked 23lbs lighter. You look like you don't weigh over 100lbs. Your bf is also far below whats normal for a woman. You don't need to cut anytime soon, depending on your...

To be as symmetrical/well proportioned as possible. Don't only focus on getting bigger arms, or chest, etc. You should give parts that grow the slowest the most attention. We all have certain parts...

Ulisses Williams has been my goal for years. I've come to the realization that I won't look like him because I do not have his body type/height/proportions.

arm progress? what about your other 11 muscle groups?

12% +/- 1%

He wants attention, don't feed it to him.

You're asking the wrong questions, you've got the wrong goals.

I'd be scared to land on my head

My bench is 405lbs or a little heavier, I can get one and a half reps.

and my squat is ~490lbs

Thanks, that pic might be a little be deceiving. I think I just happen to look that big in that shot lol

I'm 21, but thanks :)

look harder and I wasn't flexing them...you also don't see striations in my chest either, because it wasn't flexed

Judges usually don't give that much weight to calves anyway, but I'm 6'2" not 5'2" so it looks worse. Especially with my long legs, and big feet.

Nope. When I'm home from school, I go away to college, I can't keep up with my consistent workout and meal schedule. I never planned on competing anyway, I'm far too lanky and my calves are garbage,...

Now this is funny. Now there's a "monkey" running the most powerful country in the world.



I've never not been vascular.

15, and vascular.

http://www.teenbodybuilding.com/rashadabig.jpg

haha, no way José...I just went from not working out/eating to working out and eating 4-5x a day, being consistent...then I started to get it back

I've out on some weight in the past 35 or so days :)
and I'm probably only like 10-15lbs heavier



The avatar is from a pic taken on 11/11/10



Other way around.

damn, better late than never