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I'm in for April 29th! Do I just start posting on my own thread log, or do I need to sign up?

^ x2

What flavors did you guys try?

If the fish oil is for general health, then great. It doesn't boost weight loss though. The study has been published in the 'American Journal of Clinical Nutrition.' 12/26/20010

Not all chicken breast is equal. A lot of different companies will pump the breasts with different solutions. This may alter the chicken breasts weight and nutritional content. Some of the...

does he sell them online?

I'm 5'9, but in a bed or on the floor all day long. That's the only reason I've been determining whether to keep it that low. The numbers just seemed to add up. Would you suggest more fats or...

casein powder, cottage cheese, sug/fat free inst. jello mix, puffed quinoa, a little milk to help mix and refridgerate.

Oh yea, check out wheycrisps.com That ought to do it!

Hey guys,
I sprained my hip, and messed up my three herniated discs while motocross riding. I'm not able walk much or even sit in a chair. Prior to this, I was lifting 5 days a week and running 6...

Coconuts are very high in good saturated fats, which contain MCT oil (medium-Chain-Triglycerides) MCT oil has also been known to deminish cravings for sweets. My lifting bud is a doctor from brazil...

Just sprained a hip and messed up my three herniated discs from motocross two weeks ago. Ironic that I found this post.

Injured diets are terrible

Okay, huge problem.

I went from 4.9% bf to 11% bf in a few months, and can't get out of the rut. I'm trying to get my body into a ketosis state, but I keep getting uncontrollable urges and break...