Search:

Dude, i like it, but it has 10 meals each day, i can handle that, i am jugling to have 6 meals a day, and consider myself a very comited guy

Shoulders, chest and back, but you will gain more from actualy rowlling on your ski/board, than from the gym

wanna be good on the ski, rowl for long distances

wanna be good on the board, go...

i wouldn't call surf life saving an endurance sport, longest even't is about 20 min wich is the surf ironman, and shorter is 11sec wich will be beach sprint, it depends on your main even't, but...