Search:

Stop. Please.

And that's immediately apparent by looking at the size of your arms.

You're welcome.

Please tell me you were being sarcastic and did not type this seriously.

Maybe, but that person with Down syndrome could probably still spell it correctly. What's your excuse?

This post is so full of fail that there's nothing to do except facepalm.

The information contained in these posts is stunning. Awe-inspiring, even.




They can be the cornerstone of the next edition of Encyclopedia Stupidica.

The moment that someone who does not compete argues about how "functional" an exercise is, he or she has instantly proven him- or herself an idiot and someone whose advice should be ignored and...

s3thA10 spreading his vast wealth of bodybuilding experience:

Heavy box squats led to some major cremaster hypertrophy when I first started out.

Shadowbox.

You should flex a lot in front of the mirrors too.

Fair enough.

You're 18, not fully grown yet, and thus have absolutely nothing to contribute to this conversation.

Strong reading comprehension.

I don't necessarily agree. Half the people on this site constantly post "ZOMG its impossible to build your chest without flat bench brah," and OP is saying he thinks that not only is flat bench not...

Great timing. It only took one more post before the "I'm too hardcore for the Smith" bunch of faux-tough guys came into the thread en masse.


People who obsess about how much manlier they are...

08-17-2002, 05:38 PM

Lulz at people still giving OP advice 8 years later. Considering he's 21 now he's almost certainly SOL if he wants to keep growing.

No, the jump is not necessary, and anyone saying it is shouldn't be giving advice.

Here's an explanation from a poster who actually competes at Oly lifting:

Riiiiiiight, because it's definitely better to keep doing an exercise that's hurting you rather than find a suitable replacement, even temporarily. It is a "compound lift" after all. What was...

j0UJdXoBHM4