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Anyway you can post up the link to the article? Would you recommend reaching failure on any of the sets during the main chest workout? How many sets would you recommend for the different chest...

Prrs is an awesome program! I've been running it now for about 6 weeks and have seen some impressive changes in my physique.

My weak point seems to be my chest by far. Is there anyway I could...

im not talking about PH's..im asking about the MUSCLETEST supp as a PCT/ T booster

here ya go

lulz damn i was skeptical when he told me it would be a good enough pct.

Hey guys, recently went to my local nutriton store and the guy recommended me this product called MUSCLETEST by american muscle. He recommended it as a PCT for my 4 extra force. Problem is i cant...

Ive been swishing 2 scoops in my mouth for at least 8 min (not all at once). Might be overkill but gives me amazing pumps!

is it showing $29.99 for any1?

pretty sure bcaa's are metabolized in the muscles.

any reviews on this nitraflex?

if you take a pre-wo that has 10 carbs in it (bullnox), is that still considered IF?

I want to purchase some bulk Forskolin from the planet but would rather buy the capped version if it will save me the hassle.

Does anyone know if the bulk Forskolin needs to be capped to be...

How long can xtend be mixed for if kept refrigerated until it would go bad?

thanks man, reps.

anyone else? im thinking I should just stay at the same intake since ill not be doing weights OR cardio

I'm moving next week and planning to take that week off of training. I have been at it for 12 straight weeks and my motivation is fading. my question would be should i continue on my calorie...

haha wow small world...damn salsalito's sounds so good right now...damn cutting!

not sucking my gut in, but thanks for the input.

Living on 1604 an bandera...currently in the RGV though for the summer, thanks for the input! Where did you live in SA?

14%? woww i thought i was somewhere between 16-18...thanks for the guess broski!

thanks, i actually thought my shoulders where one of my strong points. I'm doing 90x8 on db shoulder press. My goal is to get into the 10% bf range...which i think is another 20-15lbs i need to lose