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70kg of muscle?

Take a longer break, or try taking it on an empty stomach

From Canada here, no samples in my last 2 orders

well.. 6"1' and 164 pounds, you should eat more

and you're only 18, give yourself some time, just keep doing good and you'll beef up as you get older

Bench Start: 95lbs, now: 175lbs
Squat start: 90lbs, now: 295lbs

Bulk
clean if you want to stay ripped

No, you don't NEED it

500 or less calorie deficit
eat lot of protein and don't cut too much on fat

Well first you need to stop feeling bad and start being motivated, you're only 15 you got a lot of time ahead of you.
Start lifting as heavy as you can and eat A LOT, as for the workout, you can...

keep going, adjust your calories if you stopped losing weight, the last bit of fat is usually located at the bottom layer of your stomach, you're probably near this

look up HIIT it will help you...

at 14 I was doing push ups and all what I could do with dumbells, look up some dumbells exercise and do push ups/pull ups(if you have a proper bar)

Squats
Leg press
Leg curl
Leg extension
Calf extension

as heavy as you can

oh and proper diet ofc, your legs won't grow much if you don't feed them enough

the only supplement I would recommend at 14 is whey protein..

just eat as much as you can, you're 14, don't get into supplements before AT LEAST 16, but most supps suggest you shouldn't take them...

hmmm can't tell if trolling or just completely ignorant

Proper diet is the key, maybe a little cut would do it if you say you have chest fat(while still lifting as heavy as you can), a proper cut will tighten up your chest for sure(if you have enough...

Don't care about HGH(well for now at least), you're 6'0" 145lbs, just eat a LOT and lift heavy, that's the biggest factor in gaining size/strength

And you could take creatine first thing in the...

Now you look skinny(probably)
if you gain muscle, you will look less skinny until you won't look skinny at all
and being "skinny" while having lots of muscle is what most people want, well I guess

well it is possible, but that's not all muscle mass and fat, you probably retain a ****load of water so the scale isn't your best reference

Depends on your calories intake

Personally, I do cardio to burn the extra calories I ate(when I'm on a cut)

Oh and diet>cardio to burn fat so if your diet gives you the calorie deficit you're...

I got injured badly when I was 14 while playing soccer(knee surgery), when I squat my knee hurts a little near the end of my sets(the injured one ofc), which is normal for me, but you shouldn't get...