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Nothing really compares to the freedom you get from riding! Proud owner of two gixxers

http://i5.photobucket.com/albums/y173/Gsx-r600/steam.jpg...

I agree with the others, your grip needs work. I use gloves but I always use a overhand grip. Never had a issue. Also work with weight you can handle.

When I first started to focus on my incline I was repping 205 for about 3-6 reps and on flat I would rep 225 for about 2-3 reps. Then I decided to focus on my incline so On chest days the first...

Too many toys, not enough time
http://i5.photobucket.com/albums/y173/Gsx-r600/4-1.jpg
http://i5.photobucket.com/albums/y173/Gsx-r600/Picture001.jpg...

http://i5.photobucket.com/albums/y173/Gsx-r600/beforeandafter.jpg

One more.
http://forum.bodybuilding.com/attachment.php?attachmentid=2088611&stc=1&d=1254764708

I got into a pretty bad motorcycle wreck about a year ago which took a huge toll on my gains but...

I agree. My Tri's and traps are lacking but I've been putting a lot of focus into them lately. I should probably start hitting Abs to considering I've never work them out. LOL





Here u go....

Yeah I looked like a tweaker.

On another note, I started lifting two years ago. I weighed 150lbs up until I was 19. I wish i would of started hitting the weights when I took that first pic.

I found a old picture of me back in high school so i decided to bring it in to work today and scan it my pc. I think i was either a sophomore or junior and probably 6' at 140-150lbs. Now, 21, 6'2 at...

grab some baby powder and BITCH slap that DR

B5 and pantothenic acid are the same thing

I did the whole cycle at once no with no problems, just gains

Just wanted to post again to let everyone now this REALLY works. I didnt have horrible acne but it was pretty bad. I'm going on my 5th day now and my skin (Hard to believe) is almost entirely clear....

Only 2 days into the ACV and 1 for the B5 and I'm already seeing a significant difference! THANKS BRO! I really mean it

has anyone got any acid reflux from the 2tsp of the ACV?

is Pantothenic acid and B5 the same thing?

thinking about buying this tomorrow?
http://www.******************/store/en/browse/sku_detail.jsp?id=VS-1154

Use your legs more and straighten your back.

Bench, squat, deadlift
all the other stuff is icing on the cake

Even if you cant do a complete free weight pull out just go as high as you can. Before you know it u'll be banging pull ups all day.