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Type: Posts; User: trontheman

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    Thanks for the clarification GI. Don't let it...

    Thanks for the clarification GI.

    Don't let it ruin your day dude haha
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    Bump, still looking for a larger diameter bar to...

    Bump, still looking for a larger diameter bar to bench/squat/ohp with. Not overly concerned with the spacing of the knurling, I don't plan on competing, so that's not a big deal.

    I keep seeing...
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    Thanks man. I see the rogue Ohio power bar is in...

    Thanks man. I see the rogue Ohio power bar is in stock. Are the bare steel bars troublesome to take care of, Oklahoma gets pretty humid during the summer. I don't mind cleaning it every now and then,...
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    Where are you guys buying your buddy capps power...

    Where are you guys buying your buddy capps power bar? I've heard not so great things about Texas strength...
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    1,353

    haha, if money weren't a limiting factor, it'd be...

    haha, if money weren't a limiting factor, it'd be sweet, but slightly overkill.
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    Mainly for benching purposes is why I'm after a...

    Mainly for benching purposes is why I'm after a thicker bar. I'm not overly concerned with what the pl federations use, I don't compete. If I chose to stay with a smaller diameter, I'd just get...
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    I was unaware it didn't have corect knurl...

    I was unaware it didn't have corect knurl marks.....looks like it's out. My main priority for the bar is larger diameter. I have an ob-86b I'll keep for pulls and what not. This bar will be...
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    I'm leaning towards the York bar I think, mid...

    I'm leaning towards the York bar I think, mid $200s, 30mm, solid reputation. They have a hard chrome or black oxide version
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    Do any of you guys have experience with the York...

    Do any of you guys have experience with the York 32113? It's a 30mm chrome plated bar, low to mid $200's. Where are you guys getting your jesup bar?

    Thanks guys.
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    rogue beater bar vs ob-86pbck2000

    Hey guys, in the market for a budget bench/squat bar that's a little larger diameter. Which would you guys go with between the beater bar and thepbclk2000? The rogue is significantly cheaper. Not...
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    Thanks guys. I think I'll stick with the liquid...

    Thanks guys. I think I'll stick with the liquid egg whites and a couple bananas along with coffee, then a protein/oats shake post. Then my typical day of eating.
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    early morning nutrition

    Hey guys, I'm about to switch to early morning workouts to free up my afternoons to spend more time with my newborn and wife, and I'm curious how those of you that lift early eat the night before and...
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    That looks like a nice bar, but it's 28mm, I'm...

    That looks like a nice bar, but it's 28mm, I'm looking for larger diameter
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    705

    The cap on-86pbck looks like a solid option,...

    The cap on-86pbck looks like a solid option, though it's at the top of my budget. Anyone have experience with it? Is it that much better than the beater bar to spend the extra $?
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    705

    I'm not too worried about abiding by ipf specs,...

    I'm not too worried about abiding by ipf specs, no plans on competing, just like lifting. Thanks.
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    705

    Thanks guys. Does anyone have any experience with...

    Thanks guys. Does anyone have any experience with the rogue beater bar? I like that it's a larger diameter, and an affordable price. Most of the bars I've been looking at are only 28.5-29mm, I'm...
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    New flat bench & bar

    Hey guys, I have a promaxima adjustable bench that I got for a steal, but I'm wanting to get a dedicated flat bench that's wider. It looks like the rogue utility bench is my choice. Have any of you...
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    How would you guys incorporate safety squats,...

    How would you guys incorporate safety squats, block pulls and front squats?
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    So basically it's heavy sq/light bench, heavy...

    So basically it's heavy sq/light bench, heavy pulls/heavy ohp, and light sq/heavy bench.

    How many sets would you guys recommend for the top sets of the 5/3/1 sets? Work up to a single top set, or...
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    Whichever bar i get, rogue or cap, it will be...

    Whichever bar i get, rogue or cap, it will be strictly a pressing bar. The bent cap bar with be used for pulls only. Should've clarified that.

    Is there that great of a difference between the two...
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