I'm flirting with my mums 28 year old milf friend on ********.
She's staying over and she's in the room below me.
That's cool but I really need to go for a **** and to do that I gotta walk past her...
Eat clean and eat a lot.
Get 200g+ of Protein a day.
Don't count calories, fats, carbs etc.
Don't stress over training, that will hinder your workouts and recovery.
Eat lots of green vegetables....