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I will at work right now

Hey guys I know you said Ronnie was doing the olympia this is true I saw him last week in Il.Let me tell you first hand this is the 2nd time seeing him in the offseason,and his body fat is out of...

Not trying to be a dick just wondering why he wouldn't fix them.

Guy is a beast but if hes job involves photo shoots wtf fix your teeth,Worse teeth ever I think no offense.

xxxxxxxxxxx10 abs photoshopped 100%

Goog luck im on novadex right now simular to 6 oxo,stuff seems towork good just watch your dosage pretty easy to lose your sex drive..But hope it works for ya

Yeah Ive been on it for two weeks makes you hang like a champ,I weigh 195 and take it 1,1,2,2,1,1,2,2,1,1,2,2..Seems to be working wnt from 275 for 6 reps to 8 in two weeks.

Yeah my elbows are in and my boys ay it looks retarted but other way kills my shoulder.

bb row

Sorry probably a repost but is penut butter good or bad on cutting,also how much would overkill be thanks...

I am taking super pump right now and yes anything over two scoops be prepared to poop.taste is not bad but no explode is much better,your focus is alot better also so is the pumps,but everyone is...

I heard ronnie is going to compete in the Arnold,Im the biggest nothin but a penut coleman fan but he looks well DONE.To bad guy has by far best videos to watch.

I weigh 192 Ive been on it for 10 days now I take it 1,1,2,2,1,1,2,2......Startin to notice more strength maybe a lil leaner too, one really bad neg is the sleep loss,also sex drive went down.My boy...

I just switched from all bsn to gaspari and to be honest I liked bsn more.

size on taste 4/10 bloat 10/10 energy 9/10

super dumps exactly that dumps pump 7/10 taste 9/10
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All I know is stuff gives me more of a headache and flushed face than anything.Its like you popped ten viagra's pump is better the 2nd day,not sure its worth the headache and feeling like you have a...

Yeah me and my boy are on it gives you a good pump but,not so sure its worth a two day headache.Also feels like you popped ten viagras too I can only take 5 at a time.

Thanks yeah its on both shoulder and chest presses,Gonna take week off but when I start again what would be better for my shoulder bb or db? Gonna try those flys out to

I recently hurt my shoulder,and it hurts with pressing motions,just curious on if I should use dumbbells or barbell for benching thanks..reps

thanks

Hey guys kinda new on here just had a quick Q.What exercise hits the inner part of the tri,and what exercises hit the outer thanks.