1. Steve Young
2. Roger Staubach
3. John Elway
4. Joe Montana
5. Dan Marino
6. Johnny Unitas
7. Peyton Manning
8. Fran Tarkenton
9. Roger Staubach
10. Brett Favre, Bradshaw, Aikman
I eat them a couple of times a week but not everyday. They are a good source of protein but the bioavailability of the protein is poor. If anything they are better at helping you reach your fiber...
I reccomend the dextrose, the idea behind adding dextrose is to cause an insulin spike, the insulin spike will help to flush the muscle with the amino acids and sugars lost during workout and to help...
No problem bro, I know you said OTC, but I wanted to make sure you weren't damaging your body, some people will put just about anything in their body. Good luck on reaching your goals.
Unless I am missing something T3 is not a testosterone enhancer it is a thyroid hormone that will actually cause you to lose muscle along with fat. If you are taking T3 (Liothyronine) then there may...
I will refresh your memory, Georgia played a bunch of weak teams last year and the only decent team they beat was the injury depleted LSU practice squad. The SEC was weak last year and the press...
Tuna is awesome, I buy these little cans by bumblebee that have stuff mixed in them, like sundried tomato and basil, or thai chili, and whatever else they have. They are small but eating 2 at a time...
Crap, whoever wrote that wasn't exactly skilled in the ways of the body's gastrointestinal system. Your body does need fats to survive, but if you eat protein and no fats you will still produce...
Whey protein -- Keep
Glutamine -- Drop
Creatine -- Keep
BCAA's -- Keep if you are lifting a lot and doing a lot of cardio. Your whey should have you covered though.
Multivitamin -- Keep...
