If you ever mess these up, just call customer service and tell them the problem. I accidentally put mine in the washing machine and one of the earbuds stopped working. I called customer service and...
It's not cheating. The first post explains everything you're asking but the most important reason to me is that it puts the shoulders in a safer position
knee pain could be an issue with foot angle or stance width. I'd adjust the foot angle, and if it doesn't work adjust your stance. I had knee pain as well and it killed even with warm up sets, i...
You could continue with sumo. Youre pulling with a neutral spine, but you look uncomfortable. I'd work on hip mobility and take the advice from the others above
Update. Spent a couple hours in my pendlay do wins and they fit great. I got the same size as my chucks. Any tightness will stretch since its leather too
I got the pendlay do wwins 2013 in the same size as my chucks and they're a tight fit. I'm hoping they'll stretch longer a tad but I haven't worn them long enough to determine if I should exchange...
PHAT is basically heavy upper and lower then hypertrophy upper and lower. Just because it isn't exactly what Layne posted on simplyshredded doesn't mean it's not the same