Search:

OP I love how strong you are...I wish I could be like you.

this is my school lol, its guelph humber :P

spray on driveway, never have to shovel snow again

Going to get this for christmas or birthday, i saw this in person and its a very good watch

http://a2.sphotos.ak.fbcdn.net/hphotos-ak-snc4/60050_458145103488_335581523488_5170571_4947475_n.jpg
from my other thread, dont know his name

Please post.. why you play games..

Gc4HGQHgeFE

Very inspirational!

I don't know how to do snatch but it will be the snatch only if clean and jerk doesnt count as a move.

do incline/flat dumb bell press, you will get a better ROM, and imo better gains.

4F2XOW_jxJo
Its not released, but im soo excited for this mix

bull$#!t I rarely isolate bi's and tri's ( once a month sometimes never) yet I have noticed that my arms have gotten stronger and bigger, including back and chest by doing lots of dips and chins (...

How is it?

http://www.topfatlosstrainer.com/wp-content/uploads/2011/01/increase-bench-press-chart-1.jpg

30k on a hyundai genesis coupe

nothing wrong with posting. Im in

Eat until YOU are satisfied not what the calories tell you. Thats what I do, and in good shape.

Split your back and leg day away 2-3 days and do them on both days =)

Hell no, what if it didnt eat for a week?

Is it ideal or necessary to have a small jump off the ground during the clean to squat portion of the C&J?

nvm