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    I remember our BF3 ownage days with the misc...

    I remember our BF3 ownage days with the misc crew. Brb filling Venoms and going around raping. Or dominating metro. Sold my gaming pc though :( maybe in a couple of years I'll put a rig together...
  • http://www.rooshv.com/15-reasons-why-toronto-is-th...

    http://www.rooshv.com/15-reasons-why-toronto-is-the-worst-city-in-north-america-for-men
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    7mm Rehband Knee Sleeves

    Anyone have these? How do you like them. What size do you recommend getting? I measure 38cm around the knee

    Also, anyone know the cheapest place to pick them up?
  • I'm sure you have a cell phone. Start discretely...

    I'm sure you have a cell phone. Start discretely recording interactions with him. There are plenty of apps you can download to record audio. Then just turn the screen off. Take his verbal abuse for a...
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    Yeah, you could try that. Just youtube planter...

    Yeah, you could try that. Just youtube planter fascia stretches/rehab.

    Also work on ankle mobility. Find Bryce lewis' channel on youtube and find his ankle mobility video

    Also, do some...
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    Based on the video I can see the arch in your...

    Based on the video I can see the arch in your foot collapsing and your knees cave in--which pushes your hips back and makes you compensate by dropping your torso. Look into ankle mobility and plantar...
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    Asics Matflex 3 vs Chuck Taylors.

    So pretty much I've been using Chuck's for a while but have been thinking of picking up some Asics. Has anyone around here used Asics before? Are they good for pulling and squatting? Also, if you've...
  • Brahs in here, please share how you ruptured or...

    Brahs in here, please share how you ruptured or herniated a disc.
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    Respect, and good character are dead. It is hard...

    Respect, and good character are dead. It is hard to find kindness, loyalty and good-willed people these days.

    Our obsession with consumption and material possession has created an overworked,...
  • Okay, I'm not a trainer. But I have a KINE...

    Okay, I'm not a trainer. But I have a KINE degree.

    Anyways, don't make her to anything with impact. So no treadmill. Have her do the eliptical, or a stationary bike.

    Also, forget about...
  • Ignore intolerant people OP. I worked with a...

    Ignore intolerant people OP. I worked with a flamboyantly gay guy once. He was a pretty cool guy.
  • I got 31

    I got 31
  • Lol...double standards, biased laws. ...

    Lol...double standards, biased laws.

    Gentlemen, just don't get married. Women will realize that they'll have to be ladies if they want to be courted.
  • Keep positive. Keep nourishing your body. Stay...

    Keep positive. Keep nourishing your body. Stay strong physically and mentally. The two are not seperate--but one.
  • Have found this from testing on myself and...

    Have found this from testing on myself and observing others

    Short torso, long legs = good for pulling/bad for squatting

    Long torso, short legs = good for squatting

    Check this out
    ...
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    It's hard to sit back into a high-bar squat....

    It's hard to sit back into a high-bar squat. Depending on torso length it could compromise your positioning. High bar squats you should drop down rather than sit back. But still break at your hips.
  • Okay, so you have about a year and some change to...

    Okay, so you have about a year and some change to get there. Just train your balls off. And please, do not do 5 x 5 to train deadlifts.
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    Eric, what are the pros and cons of a wide and...

    Eric, what are the pros and cons of a wide and narrow grip?

    Also, for someone with longer arms relative to the rest of their body, where is the best place to grip the bar?
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    685

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  • Hook grip.

    Hook grip.
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