Search:

Completely, but the greenmag, white blood and purple wrath are not redundant when using shotgun pre workout?

I see that Green Mag and white blood are really recommended on that site, and a lot of people on here use them. I wonder if they will be useful/necessary and ultimately worth the money for me. I also...

Finally, would any other supplementation be particularly useful to weight gain? A weight gainer perhaps?

Thanks to all for your quick responses. I am still interested to hear what others have to say to.

Flex, I agree that my main focus should be on both diet and training, but I just had a supplement...

Hello all, after a long break from the gym I'm looking to get back soon and I was wondering what would be the best strategy to make muscle gains. I am an extremely hard gainer.

I currently have...

Does that actually build finger size or is that impossible to do Flip?

Hey DD long time no chat! I had a hiatus from the gym when I got ill at the end of last year, and I lost most of the weight I had gained :(. I'm renewing my membership soon and will start it going...

It would be great if someone knew genuine excercises for bulding finger strength. I would also like my fingers to be more solid too for aesthetics.

Thanks, I will continue to dissolve the creatine in hot water.

I'd like to know more about the equilibrium formed. Does using hot water really negate its effect? I find I have no side effects by dissolving it with hot water.

What type of compound is...

I can't be bothered, but do a search for "creatine monohydrate melting point" or something along those lines. You need to dissolve the creatine properly before you take it in to prevent getting...

Did some searching on the net for the chemical and physical properties of Creatine monohydrate and the quoted melting point varied around 300 degrees celcius.

So there is nothing wrong with...

Creatine degrades at around 300 degrees celcius, so there is no problem in drinking it with a hot, or even very hot beverage. In fact it is better to dissolve it in a hot beverage to prevent diarhoea...

Thanks for the help gents. I wonder if anyone has actually tried the sups in question or similar products. I'm sure there must be some on a bodybuilding forum... in the sups section... :D

Thanks for the info. Have you tried the products I mentioned?

Has anyone hear ever tried B-growth or Prolex?

If you have tried a height-increasing supplement, please give your results.

Mentioning your age and your general family height is relevant as...

I'm curious as to whether anyone here has ever tried a program to grow taller or taken any of the pills like 'prolex'.

I'm skeptical myself, but if people have actually had success I'd like to...

What about if you loaded the bar up with 200 kilos, you wouldn't be able to curl that and it would be isometrics wouldn't it?

Ever heard of irony?

Mavs is one 'which is too dumb'. :D

Obviously a Bush supporter, can't speak properly and manages to make a fool of himself.

Encourage yourself mate. You're 14, plenty time to go, and far from the worst physique in the world. Get 6 good meals in a day.