Search:

Its dirt cheap too. *Runs to the grocery store*

Fvk a diet! Haha!

My problem is just staying on track with my diet. I can go clean for a week then Ill break down and eat everything in freaking site.

Personally I had Chipotle because I have been so f'n busy the last couple of days. I am sure it is better than any burger joint though. I have not been able to cook and it was the only thing I ate...

****ing Chipotle. I am supposedly cutting too.

Lol...****, I need to stop before I blow up. Thoes things are addictive. I have a good 4 in the last 2 weeks.

What where you getting on yours?

Anybody go on the Chipotle Bulk diet yet?

I dunno if you want to call mine a cheat. I had a Chipotle Burrito w/ Chicken, Guacamole, Corn, Tomatos, Salad, Cheese, and beans. Later in the evening I had 6 Choclate Chip Cookies. I wanted...

I do 33 minutes on a Precore Crosstraining machine.

I have a deskjob and I work out 4 to 5 times a week.
Monday Chest / Back
Tues Cardio / Abs
Wed Bis/Tris / Cardio
Thurs Legs
Friday Cardio

Intake about 2700 cals

Cardio...

I on the same boat as you. I would say that is what I used to eat myself before training seriously. Now I intake about 280 grams per day. 80 grams would be like the 5 - 6 Oz Chicken Breast.

No offense...spell check! Have some respect. Shows how mature you really are.

I see slight changes but not much. Yes I do.

I would assume so. The reason for this question is because when I eat high pro on a cut I do not loose weight.

What are the effects of low protein diet? Has anyone ever had good results?

Hook me up bro.

(1) How many years were you obese?

6th grade through to my senior year in high school.

(2)How old were you when you STOPPED being obese?


A year after my senior year in high school.

(3)...

Got ya!

I am assuming you do 40% Protein right?

Right, I hear you. The reasong I am upping the protien to 40 percent is to take advantage of the glucogenisis affect and and also a thermo effect.