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Best thing I would say is find out your maintenance for calories and add 300-500 more. Try to eat 45g protein every 3 hours and definately make sure to eat right before bed. Ectomorphs (which i'm...

Good job man, keep it up

Another idea in regards to exercise is have a good weight training regime and mix it up with some HIIT (High Intensity Interval Training) and MISS (moderate intensity Steady State).
Also with that...

I'd say keep bulking, but it really is up to you. What are your goals?

I like to cut spring/summer so I'm ready for summer and bulk fall/winter

A few things you could try are; non fat yogurt, green tea, but mainly i would say drink lots of water and give it time.

When fat is being burned your belly will always be the last to lose it...

Hello fellow Canadians, new to the site, from Ontario!