I'm 5'8 230 pounds 31% body fat confirmed on Bod Pod (paid 30 bucks to get scanned at my school).
Is a deficit of 1600 calories too low? I'm getting in ~180 grams a protein a day.
Been at it for...
Old school dave man here. I only lurk and have had multiple accounts banned for shenanigans (used to post pics of passable shemales in ass/tits threads for the lulz). These banners made my night. RIP...
Lol no where near the best laptops ever made. Brb, my lenovo yoga 13 is more powerful and has touch screen capabilities (converts into a touchpad), which eliminates the need to buy an ipad or...
University of Florida
480 a month 2 bedroom 2.5 bathroom 2 story house. 2 minute bike ride from campus, private parking garage, unlimited utilities.
Gainesville is cheap.
My best friend was my workout partner and he died about 4 months ago in a car crash. Every time I workout, I think of him and it pushes me a little bit. Not trying to make a sappy story but what I'm...