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Good point. The team doesn't do a lot of lifting during the season. I was thinking more during the off season.

Thanks. Yes, I have a lot of experience with bb/nutrition, but not for young athletes. I drank milk shakes with raw eggs for protein 25-years ago when I was a high school athlete.

My assumption...

What supplements are safe for teen athletes?

I am curious as to what supplements are considered safe for high school athletes?

What are some recommended supplements for High School football...

ISS OH YEAH BAR ALMOND FUDGE are by far the best tasting bars. Amazing. And, they come in a snack size that is convenient.

There are so many choices when it comes to Pre-Workout supplements.

I like BPI 1.M.R. Very powerful.

Sounds like I need to try White Flood. Tons of strong reviews on here.

I have been...

Good thread.

I saw a like of good comments on

Controlled Labs Blue Up
Gaspari NOVEDEX XT
Dymatize Z-FORCE
Driven Sports ACTIVATE XTREME

I would like to throw one more out there.

I've been using High Performance Fitness, 1ST STEP LIQUID JOINT SUPPORT FORMULA TROPICAL TWIST for about a 10-days and notice less knee pain.

It contains Glucosamine & Chondroitin in a liquid...

I like Dymatize Elite Fusion 7, Rich Chocolate Shake in skim milk.

Mixes easy and tastes like a chocolate milk shake.

Thanks for all the information.

I have been meaning to try the Dorian Yates Tempro.

It would be interesting to compare the labels of ON and Dymatize to the Dorian Yates.

The label posted...

Thanks to all those who serve.

I spent 8-years on Active Duty in the Air Force, and have served in the ANG for 9-years. I deployed 3 times since 2001, with my 4th deployment coming up.

I am a big fan of 1.M.R, and also really like BPI Rx6.

Both supplements are very powerful and only require very small does.

Quake 10.0 Berry Blast Initial Reactions

Pumps: 9/10 Good pump
Focus 8/10 I was in the zone without feeling jittery
Energy 7/10 I took the maximum dosage of four scoops. Not as intense as some...

I live in Lexington, TN, halfway between Memphis and Nashville.

Anyone going to Chattanooga this weekend for the June 12, 2010 Battle at the River Bodybuilding, Figure and Bikini Championships?
...

I have served in the USAF and in the National Guard for 18-years. I have deployed 3-times, and my unit is gearing up for another deployment in 2011.

I want to thank everyone who is currently...