Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

User: induced_drag

Page 1 of 5 1 2 3 4

Search: Search took 0.45 seconds.

  • Sweet! Ordered on Tues. He said it is going...

    Sweet!

    Ordered on Tues. He said it is going out for UPS pickup and gave me tracking number. He said it might not get picked up till Mon. Will see. Was hoping to have it for next Fridays...
  • Replies
    18
    Views
    623

    Yep.... My rack used to have small gaps in...

    Yep.... My rack used to have small gaps in between the safeties and the 'gun rack' portion.

    You can see the 2-3" gap pretty clear in this picture. That is why I modified the arms. Even 225 is...
  • Yes, sumo is certainly something that has to...

    Yes, sumo is certainly something that has to 'fit' you. From a structural standpoint (joint, limb ratios) it would seem I could go either way. But from the way I generate power in my lifts, it is...
  • Replies
    16
    Views
    604

    Gets pretty heated. Press conference with all...

    Gets pretty heated. Press conference with all the competitors, only two guys talking......

    Oq25mxDfvVY
  • Replies
    18
    Views
    623

    WOW! That is one reason I modified my spotter...

    WOW! That is one reason I modified my spotter arms on my rack. There was a small gap where the weight might be able to go on a bench press if I failed. I cut the arms moved them back about 3"...
  • Funny you say that! I WISH I could do sumo. ...

    Funny you say that! I WISH I could do sumo. While my back is strong, my PC is arguably the strongest part of my body (and most developed unfortunately ;) ). You can see how fast I accelerate as I...
  • I will update when I get it. I am...

    I will update when I get it. I am excited....and hoping to have it for my next Fri dead workout. Depending on how I adjust to using it, I will probably try to pull with it for a few weeks and...
  • Replies
    49
    Views
    1,375

    Big problem here. Unless you are using very...

    Big problem here. Unless you are using very good gauged plates at your gym, these are pretty much useless. Most regular gym plates have a tolerance of 5% in some cases. "precision milled" plates...
  • I solved my issue of my unusual split and figured...

    I solved my issue of my unusual split and figured I would update.
    For the time being (while I am pushing heavy deads on fri) I will take time away from squatting. I will also break my shoulders up...
  • Replies
    16
    Views
    1,245

    You are eating too much....simple. You say you...

    You are eating too much....simple.

    You say you are eating your planned macros. What are they? Please specify g of carbs/fats/pro. What is your weight and apox bf%?
  • Replies
    133
    Views
    27,257

    Dont normally get dragged into these debates. I...

    Dont normally get dragged into these debates. I am into more the bikini model types(but not model waif thin...Think Marissa Miller). But the above woman is really WELL put together. VERY...
  • Wow...that would be pretty nuts. I would be...

    Wow...that would be pretty nuts. I would be happy with anything at this point. My previous single best was 625,(reg bar) but I have been working a lot of rep work for a while. I started at 585x3...
  • Was thinking the same thing. I think I will...

    Was thinking the same thing. I think I will give him a holler today prior to it shipping and ask about it. I will say I saw some reviews online where some guys got bars with grooves in them and...
  • Replies
    30
    Views
    1,295

    Cool...glad you saw my advice as constructive. ...

    Cool...glad you saw my advice as constructive. Sometimes people are sensitive around here ;)


    Looking at your vid more close, I noticed something. It looks like your eccentric (lowering...
  • I ordered right from the source. ...

    I ordered right from the source.

    http://www.crain.ws/okie_bars_weights_equipment.html

    Price was $370 + shipping. He said it will be around $50 to ship. I asked him on lead time and said I...
  • Replies
    30
    Views
    1,295

    You have very good drive and lower back strength....

    You have very good drive and lower back strength.

    Does not look like your upper back is ready for the weight yet though. If it were me, I would drop back and work on strengthening it up. You...
  • Just ordered a Okie deadlift bar. Please share experiences thoughts

    As the title says, I just ordered a Okie deadlift bar. Called first to verify they had stock. Said it should ship by Sat. (I had read some negative reviews on long wait times).
    I was debating...
  • This week starts my intensive work. Mon was my...

    This week starts my intensive work. Mon was my first session and will go 3 times this week.

    First the hip. We did some work on it, quite painful work, but I am amazed with the progress. I...
  • Thread: Videos

    by induced_drag
    Replies
    8
    Views
    353

    I'll embed your vid for you ;) 62-TYluYIiw

    I'll embed your vid for you ;)
    62-TYluYIiw
  • Thread: Videos

    by induced_drag
    Replies
    8
    Views
    353

    Take the video number which is after the "=" and...

    Take the video number which is after the "=" and before the "&feature" (&feature is not always in the link.

    copy/paste the whole like and just delete out all the unwanted stuff.

    Put this your...
  • Results 1 to 20 of 96
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout