Search:

Your last 300 posts have had a negative tint. Maybe its time to leave the teen section.

True. But I rather take the advice from the huge guy with the degrees.

Someone sure got smacked down...LMAO
I will keep my eye out for knowledge shared by RippedUp, this guy knows his nutrition.

25 grams of dextrose will do the trick

Yeah a glass of orange juice or an apple here and there is fine. But 3 pieces of fruit and juice for breakfast is pushing it.

I understand where your coming from but I am skeptical. I would be interested in John's opinion about breakfast carbs.

What happens if u go under 1000 calories eaten a day while still eating 1 gram protein per pound of body weight? I am curious if you body just countiues to use fat or goes into starve mode and starts...

Were you unbanned?

Eggs Milk Oatmeal are great food IMO.
Fruit/Juice -- Is a no no in my book.
Chesse Depends what kind, reduced fat?

Over all its a decent breakfast. I would throw out the bannana and orange and...

75 grams of malt. isnt a good breakfast.

If you gained 5 pounds in a week I think the weight gainer went straight to your gut.

I can't stand little ***gots who argue over semantics.

The discussion was on weight gainers. Weights gainers are made up predominantly of malt., I thus said sugars are useless when not taken Post...

MALT has a GI level of 9,999,999.
If you want to have a weight gainer for lunch or after you get out of wood shop be my guess.

WEIGHT GAINERS ARE MADE OF MALT. AND WHEY
IT IS USELESS ANY TIME OTEHR THAN POST WORKOUT.

During the day you want to consume complex carbohydrates.
You sure have alot of posts to go along very...

Sugar is useless anytime during the day that is not Post workout.

What happens if u go under 1000 calories eaten a day while still eating 1 gram protein per pound of body weight? I am curious if you body just countiues to use fat or goes into starve mode and starts...

Whats so dificult he does the cycle and after repeating it takes a day of rest.. so it would go

1
2
3
4
5 rest
1
2
3

I gotta agree. This is actually my first post under this new name, I had another name a while back but forgot what it was, LOL.
I have been browsing and have read alot of the threads/articles on...