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true life OP

can definitely point to some moments in my life like that and they just fill me with happiness nohomo

repped

grats OP

6ft 1 in

rower

Leggo

in bruh

winrar?

I thought #2 was awesome, my little child self loved when they went into the city that was baddass

god ****ing damn OP

how do i join?

yap he lifts

in on giant thread

lookin cut as **** 9/10 bruh

just hit my 50th post tonght OP hahaha

lol'd, it worked too. she said it was adorable

eat and lift heavy weight brah

dont overcomplicate it

also everyone starts somewhere, so **** those ppl

whadya mean brah? i injured my shoulders two years ago and they are still pretty painful today. i just bought myself some resistance bands to work on strengthening the muscles inside but whathcu...

feel u brah. Aint too mad because i dont curl/work my biceps because it impares my efficiency in my sport (rowing) so w/e im fine. but damn my triceps are big after all the dips ive been doing

try...

your strength has increased exponentially? thats some good ****........

you need to eat more for mass. low reps will gain you the least mass but you should still see considerable mass gains bruh

liking the back bruh, 8/10

if youre 5'1" 168 and 11% bodyfat i would recommend a bulk. 11% bodyfat isnt a lot, your cut would b better with more muscle on your frame bruh.

but if your avi/stats arent accurate then your time...