Search:

Alright.. Got it.

It's weird I never noticed how I breathe during squats or any other exercise.

I always feel a little dizzy during heavy training. But, thought that was normal. Today I...

Hey,

I am having the same problem. But the thing is I never gave any thought to my breathing technique until now.

So just to get it clear..

When I go down, I exhale

When I come up I...