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  • Great thread. Do you have any ways to keep a...

    Great thread.

    Do you have any ways to keep a mental edge regarding cravings? I have problems with cravings to do with fast foods, trying to get a handle on it
  • Starting my new job On Monday. Looking forward to...

    Starting my new job On Monday. Looking forward to having a better routine than recently which has involved large amounts of time sitting around doing nothing (not good for me). Also the 100k...
  • Ugh had a bad 2 days eating, back on the wagon...

    Ugh had a bad 2 days eating, back on the wagon now for the rest of january
  • Haha I remember those early days of breaking pbs...

    Haha I remember those early days of breaking pbs every other day. Still do sometimes but progress has definitely slowed.

    Did do 5 reps of 60kg clean and jerk yesterday which felt good
  • Weighed myself today and down to 93.1kg, a loss...

    Weighed myself today and down to 93.1kg, a loss of 1.7kg since last Thursday (Wednesday for ameribrahs, Dat timezone)

    Also achieved my first goal of 2014 - 10 Kipping pull-ups in a row, so stoked!...
  • Haven't weighed myself yet, will do it tomorrow...

    Haven't weighed myself yet, will do it tomorrow and see how I've gone.

    Been eating under my maintenance but eating way too many carbs, especially bread so need to reign that in
  • Jordy Nelson HHHNNNGGGG!

    Jordy Nelson HHHNNNGGGG!
  • Gif needed of kaep getting laid out, measly reps

    Gif needed of kaep getting laid out, measly reps
  • YES and kaep got hit at the end, perfect

    YES and kaep got hit at the end, perfect
  • For ****s sake

    For ****s sake
  • If we get another 3 and out I swear I will kill a...

    If we get another 3 and out I swear I will kill a wall in my house
  • Another 3 and out Groan

    Another 3 and out

    Groan
  • In on 1st page. Packer fan in NZ here. Really...

    In on 1st page. Packer fan in NZ here. Really hoping for kaep to get smashed in the cold tomorrow!
  • Good workout today, from my log: Good Crossfit...

    Good workout today, from my log:

    Good Crossfit style workout this morning
    Did:

    Pullups (Yes with kipping because I can't do strict)
    Deadlifts at 80kgs
    Burpees
    Kettlebell swing at 16kg...
  • Replies
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    607

    Good Crossfit style workout this morning Did: ...

    Good Crossfit style workout this morning
    Did:

    Pullups (Yes with kipping because I can't do strict)
    Deadlifts at 80kgs
    Burpees
    Kettlebell swing at 16kg
    Thrusters at 25kg
    Wall balls with 9kg...
  • Replies
    6
    Views
    607

    Great workout this morning. Always get tired...

    Great workout this morning. Always get tired during my pull up/ dead lift superset but still managed to do 120kg for 4 reps in one set.
    Also feeling my close grip pull down getting stronger, lats...
  • Good first days for me, clean eating, good gym...

    Good first days for me, clean eating, good gym workouts.
  • Das it mane we're doing it! Oh.....

    Das it mane we're doing it! Oh.....
  • mane it das

    mane it das
  • Also, what the fak is up with the body space...

    Also, what the fak is up with the body space weight thing. I enter 94.8 and it says 95? I enter 94.6 thinking that it is automatically adding .2 and it makes it 94.7. Anyone else having this problem?
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