I eat good old regular canned chunk light tuna in water, and was wondering, the nutritional data on the back of the can is with the can drained; However I have actually come to like the taste of the...
I was wondering how much of a detriment I am doing to myself if I eat whole flax seeds as opposed to grinding them up. I know that grinding them up helps the absorption of some of the key nutrients...
I just picked up the seasonal cold this past Friday. I was in the middle of a fairly moderate cut, and my question is: how does having the cold affect weight loss, or does it affect it at all?
I just picked up the seasonal cold this past Friday. I was in the middle of a fairly moderate cut, and my question is: how does having the cold affect weight loss, or does it affect it at all?
Ok, well the consensus so far is that the MMC is pretty darn important and definately assists in making gains as opposed to just having good form. However, what do you guys do about low reps? For me,...
I just don't understand that cakedonkey. Thanks for posting it though, I'd love to get a good discussion going on here. I just don't see how that is possible though. Here is my thinking: If you have...
I am starting to think about wheter or not "feeling" the muscle work during a set is really necessary. For instance, during curls I think I can be a lot more efficient if I just curl the weight at a...
Not exactly sure, but if you wanted to go into the supplement industry, Biochemistry is probably something too look into. If you want to work in the nutritional field, well, get a degree in Sports...
First off, not being sore is NOT a sign that your not growing. However I think that if your always excessively sore, that could be a sign of overtraining. IMO, if your training heavy and going to...
Haha of course I will let yall know what I am doing my paper on, ill probably even post it when its completed. Im very excited about it and plan on putting a lot of time and effort into it, so I want...
Heres my problem: I don't crave junk food. Im like ys in that I crave the healthy foods that I already eat. But for me, truly getting satisfied after a meal and not wanting to eat anymore would be a...
I have to write a 7-10 page paper for my Anatomy and Physiology class, and was was thinking that this would be a great place to get some suggestions on which disease I should study, as many people...
Not sure if anyone else has noticed this, but when I get sick my urine turns a bright yellow/neon green as well, despite having a high water intake as usual. Probably has to deal with some chemical...
