Type: Posts; User: Big_Sky_Guy
Looks like good changes going on!
Judy- is hubby still getting some good runs in?
Wade- have you made a long-term plan to go wide grip on squats or is it more of a temporary while the shoulder heals up?
Camera was at thigh height. I am barely breaking parallel.
It's all about the angle!
7/28- CF Gym
Warmup- run 600, sit squat, calf mobility
All our kiddos have spent time in gymnastics. And with their momma having a background in it, they got plenty of at home help as well.
How goes the gainz game?
And your puppet mastery?
Glad you are getting work in!
What is the plan with KBells? Will you be able to push hard with them, or will you have to lay off for awhile like the squat and dead?
The R-Pod is an amazing camper!
I hear you. Most of the things we try are not dangerous...Haaaa! Well, let's say we are beginning to choose less dangerous adventures as we become more "mature". Gen is an adventurer and I am...
You, my friend, are failing me completely! How can I bask in the light of all your hard work if there are no pics of you and your family all sweaty? Land progress pics at a minimum...pronto! LOL
Family, fishing and dem views!
And look at that baby camper...
Life is too fickle, and sometimes short, to not go and try new stuff!
Watched some over 60 folk trying paddleboards in Idaho. One of the men was in great shape and fairly athletic and still took...
Cars and Camping
Warm- shoulder prehab, press down, pull down
I'm not sure what I'm going to call you.
I'm just glad you haven't had to be Cap't Obvious and point out where my bewbs are yet!
They are always better than "no ones"!
Warm- 15 on the bike.
Narrow neutral pull ups- making sure I get some pullups now and again
Straight Arm pull down-