I think you greatly underestimate how simple it is to create a screenshot in that manner. Either you're computer illiterate, or highly niaive. Regardless....
KPGC - You honestly need to grow up , I think you take 'dynamics' of this forum far too seriously. (In other words, walk outside and get some fresh air).
You need to be 'over the bar' more at the beginning of the lift (and in general, when at the base of the deadlift). While it's important that you are aware of how the lift...
They can instil confidence in you - but - more often than not, girls will be intimidated by them; either expecting you to already be taken, or expecting...
It would assist recovery , providing the person swimming (after a resistance training routine) was swimming at a light intensity for a restricted duration, and was adequately fuelled (food/beverage)....
Considering KPGC is an 18 year-old social misfit with absolutely no qualifications and only a newly legalised voter, I think it's quite safe to say he's clueless when it comes to the reality behind...
Personally, I hate the equipment at Jetts - they're limited with weight stacks on machines, they only have dumbells up to 40kgs; and pre-set barbells up to 40kgs.