Search:

Okay, sorry I was not specific enough. I know fat does not turn into muscle. What I meant by that was that if she hits the legs hard, maybe she'll burn mostly the fat in her legs and not the fat in...

Yeah, I read thru some of the female forums and was discouraged to see that they lost bust and had sag (more so the sag) when losing weight. I was hoping that if I hit the legs hard that some of her...

She already has considerable muscle. But her goals are to lose the fat in the thighs and hips, but not in her bust.

I imagine the female body reacts differently to weight training than the male body so I want to get some tips from the ladies out there on a workout routine for my GF.

My GF is a curvy girl. She...

I do enjoy a good toke tho

I have PE, I posted some pics about a year ago. Anyways, i am way less concerned with the aesthetic aspect of it, but rather the physical aspect of it. Does PE cause any physical issue? I have acid...

you guys missed the point. I am not trying to gain weight, very comfortable with the weight I am at. Because I am so ripped if I gain weight I look like a total muscle head...not going for that look....

I started lifting again in college... dorm food sucks so I have only been eating 2 meal a day and one protein shake (just cause they taste good). I am not trying to put on size, but I do want to stay...

You could possible have over-pronation in the feet. I had it and just recently had surgery on it. Before surgery, I would get very bad knew pain when bending down, especially when it was cold. Custom...

So just getting back in the gym after 8 months of being lazy...haha had surgery, then went right into hockey season. Lifting would have been way too much after surgery.

Anyways right now just...

well since im getting both feet done i cant really tell you what my "new feet" are like. The right week is just one week post op. left foot feels good, sore in a few places. defiantly walking around...

.....................

Alright so i was at this party 2 days ago and had a lot to drink and ended up making out with this girl, plus i got a little head. The girl came with a group of friends and the hottest one, who...

I second that. looks identical to mine, im just a little leaner. keep training that chest, itll start looking good from the front but the ribs will continue to flair

if the form is good and its true, im impressed. im the skinny guy in my gym and i outlift a lot of the bigger guys (football players) but i go to a high school gym. I always thought i was pretty...

my friends would always give me s/h/i/t about pe, that was before i even knew what it was. i thought i was just really skinny haha. never got in the way of things tho. im always running around...

compound lifts and eat. Lift 3 days a week and full body with a day of rest in between and did i say eat? eat. and why no squats?

and if your lifts are actually true, start training for a...

just got it done, like 2 hours ago. no pain yet, but waiting for local anesthesia to wait off

yeah i was in the same boat as you. I tried universal real gains which tasted pretty good, but i found it very expensive for what you get. its much easier to whip up some protein drinks and you get...

food.