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  • Replies
    33
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    1,460

    1 to 11/2 cups of milk in a bowl 1 up of old...

    1 to 11/2 cups of milk in a bowl
    1 up of old fashioned oats
    plus a packet of splenda
    and a scoop of protein makes the best cereal ever ... xD
    well except for lucky charms, but it's way...
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    463

    well ok thanks ... but i was talking about eggs...

    well ok thanks ... but i was talking about eggs in their shells in a container with water , so i could have hard eggs ...
    but the info you gave me is helpful in a different way ... i[ll rep you ......
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    8
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    463

    for how long do i have to keep them on the...

    for how long do i have to keep them on the microwave ???
    never done that ... i used to boil them until i got tired of it , and stopped eating eggs like a month ago ... :S... this could help me to...
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    i actually disagree .. xD i always feel like...

    i actually disagree .. xD
    i always feel like sh*t when dieting down , lipo 6x helps me out to feel normal ...
    and i do get less hungry , and i do really see a little difference in the speed at...
  • Thread: Animal Pak

    by prometeo
    Replies
    4
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    519

    IMO animal pak should be used once or twice a...

    IMO animal pak should be used once or twice a week
    and in the other days a regular multivitamin...

    just to make sure you have all the vitamins in order when on a hard diet...

    thats how and...
  • Thread: neon piss

    by prometeo
    Replies
    15
    Views
    824

    pak piss... xD

    pak piss... xD
  • A Handfull Its About A Lb Of Fat...

    A Handfull Its About A Lb Of Fat...
  • Replies
    11
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    969

    dont feel bad bro ... they got me too ... i...

    dont feel bad bro ...
    they got me too ...

    i guess Jamie's their favorite spokeswoman also... LOL
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    8
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    882

    i rather inject endogenous testosterone than to...

    i rather inject endogenous testosterone than to practice abstinence, plus it will be waaay more test than just a raise ... LOL
  • Replies
    13
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    651

    on casein either that or probolic-sr by mhp...

    on casein either that or probolic-sr by mhp...
  • muscle milk worked perfect for me i blended it...

    muscle milk worked perfect for me i blended it with oats and milk ...
    and i didnt had them pulled i got surgery to remove them ... LOL...
  • Replies
    165
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    7,651

    when all your college friends get together to...

    when all your college friends get together to just drink beer and you go to just sip on your protein and chill...

    some poker nights with everyone with a mug of beer on the table and you have a...
  • Replies
    100
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    2,563

    any whiskey is perfect for me ... love it ... i...

    any whiskey is perfect for me ...
    love it ...
    i drink buchannans regularly, but i also like jd , chivas, jwalker and others...
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    7
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    1,378

    30-40 grams of maltodex... that is considered...

    30-40 grams of maltodex...
    that is considered low, but i only cut on fat on very low carbs

    like 60-20-20
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    216
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    27,576

    legs not in proportion bro... respect to you is...

    legs not in proportion bro...
    respect to you is falling way low ... JK ... ( you?re still bigger than me ) LOL
  • Replies
    12
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    2,005

    wow thank you i was getting really frustrated...

    wow thank you i was getting really frustrated before i readed your reply ...
    this forum has gone to garbage lately ...

    NO NO NO NO packing on muscle doesnt replace fat ...
    and no to all this...
  • Replies
    8
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    1,174

    ill add one scoop of whey on 1st meal and a...

    ill add one scoop of whey on 1st meal
    and a protein blend on the second ...
  • im also doing the v diet , but getting 2-3 solid...

    im also doing the v diet , but getting 2-3 solid meals per week after the 12th day ... it has actually changed me mentally and now i worship clean meals instead of junk food ... and im just starting...
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    6
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    2,103

    looks fun and less complicated to do than my...

    looks fun and less complicated to do than my normal diet...
    either way i was looking to switch things up .
    so i might give this a try ...

    how much fiber is recommended in this diet ???

    i was...
  • i found this very usefull in my cutting diet

    http://i225.photobucket.com/albums/dd208/prometeox9x/Green.jpg

    broccoli cuts from walmart 1.00 usd

    put in microwave frozen for 7 minutes and youre ready to go
    i put them on the microwave as i...
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