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Type: Posts; User: NBer

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    Before everyone gets too uptight, this is a...

    Before everyone gets too uptight, this is a troll. I've seen this exact thread on a different site.
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    2 months isn't a great amount of time. Unless...

    2 months isn't a great amount of time. Unless your diet is spot on and it depends on your goals.
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    And here I thought everyone had access to...

    And here I thought everyone had access to Google...

    http://www.timinvermont.com/fitness/orm.htm
  • Some questions are just too stupid to answer.

    Some questions are just too stupid to answer.
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    Labrum repair 5 years ago here...

    Labrum repair 5 years ago here...
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    Will it blend? Yep...I make a smoothie with...

    Will it blend?

    Yep...I make a smoothie with powder, milk, oats, and berries. Just blend it long enough to get out the chunks. If you use frozen berries it's pretty good.
  • Wow poor choice of wording in article...

    Wow poor choice of wording in article...
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    1,065

    Diet is the biggest factor in losing weight...

    Diet is the biggest factor in losing weight regardless of what routine you are doing. You can't exercise away a bad diet. I think anything home based will be difficult...really getting into some...
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    Go to most if not any calorie counting website ...

    Go to most if not any calorie counting website

    Choose units of measurement

    win
  • Great job! Not sure if you use any food...

    Great job!

    Not sure if you use any food tracking websites, but myfitnesspal.com is a good one.
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    /endthread repped

    /endthread

    repped
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    127,057

    Classic push/pull/legs I have learned the hard...

    Classic push/pull/legs

    I have learned the hard way that rest is the most important part of all this.
  • Wait...is that a baby's bottle?

    Wait...is that a baby's bottle?
  • Yes, how awful...

    Yes, how awful...
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    http://hundredpushups.com/ One month might be...

    http://hundredpushups.com/

    One month might be tight.
  • Thread: Circuit Training

    by NBer
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    290

    http://www.bodybuilding.com/fun/workout.htm

    http://www.bodybuilding.com/fun/workout.htm
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    I dislocated at work then did it again about 4...

    I dislocated at work then did it again about 4 times eventually having surgery. You need to see a surgeon then a physiotherapist. There are some exercises you should never do again but I'm not even...
  • These are all workplace safety videos....I did...

    These are all workplace safety videos....I did LOL because some of them are so corny, especially at the end of a week long safety workshop.

    M4svAoq1usM&feature=related

    There are some really...
  • npc = ?

    npc = ?
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    My question is: Is that the first time T-Dawg...

    My question is:

    Is that the first time T-Dawg ever attempted a u-turn?
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