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Ok, so how do I know what would be right for me to eat to achieve the results I want?

Hey,

I'm new to really sorting out my diet, I've found a routine that works for me but think my diet is the thing that's really holding me back.

A lot of the plans I have looked at have...

Cheers guys, I was working really hard until about 3 weeks ago and all was going well... But then I had some **** put me right off track. I'm still pretty good shape but have a bit of work to do. My...

Hey!

I'm shooting some music videos in about a months time and need to get ripped and looking good ASAP. I've had a bit of time off for various reasons lately but I'm ready to get back on it and...

Congratulations on your progress ! It really is great and an inspiration to me, as I'm just starting out!!

Hey,

This may be a weird one... But I really wanna get my jawline definition back! A few years back I put on a fair bit of weight due to eating **** and I've got back to where I was before and...

Hey! My best mate works in Northampton! Well I've just started taking this really seriously, I'm following one of the routines that has become a sticky in the workouts part of the forum... Think it's...

Hey man,

Have done 3 days of your routine now and really feeling it haha. It's great and I'm enjoying it! Will see how the next 3 days go!

How long do you reckon it will be before I start...

Aw how sweet of you lol

Haha... Why? Are you offering? Lol

[QUOTE=acrawlingchaos;1004183733]Who are you? Nevermind... doesn't matter.

New here... Sorry was only joking

How shallow ;) lol

Men in tights?

Men in towels?

Ladies, what are we to you? Sex objects??? Lol ;)

Next there will be a men in panties thread lol!!!

Haha cool! I pm'd you

Haha, is this a real thread?

[QUOTE=UnaChispita;1004145563]:D

There are many things a flamenco dancer can do.

Taking clothes off in public is not one of them :D

KLDSN-4iIms


Your a flamenco dancer? I'm a guitarist...

I'd like to talk to some people about this stuff too. I'm pretty new to all this and would love to talk about diet and lifting with people to further my knowledge... I may not be able to depart to...

Think I joined this a little late... But I assume your talking about the American definition of pants (for us Brits - trousers/jeans) lol... Not underwear?

Underwear is kinda restrictive though...

Great! Thanks for your help guys! Really appreciated!!

Sorry to jump in on this "female" thread but I fully agree with you! I'm a guy, and think it is quite intimidating and can be afraid to ask "stupid" questions! I'm brand new to this site and...