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You dont need to drop weights EVER. Only bitches drop weights on the ground thinking they're cool. Control the weight and have good form. Even on drop sets.

I live in Ballwin.

dad setting off fire alarm at 630am.
waking up and saw that there were no bananas.

14. damn you guys have some big calves. mine dont grow that much

im like you. i rarely get angry, so listening to music that makes me angry doesnt work, unless the lyrics have some meaning to me. i like fast paced stuff like trance, techno, dance.

i lift in the morning before work. i wake up and feel the best, because i have nothing that happened that day in my mind distracting me.

wow, ya these happen to me a couple times a month

haven't peed since like 5

wow, this sounds oddly familiar even the same typos >.>

dont forget chewing gum, it dehydrates you

Deadlifts, Squats, and Inclines are what my coach stresses
Yes definately work out your forearms and your lower back

i would start slow
fix your diet if it is bad and the bike would be a good place to start
you might as well lift, you'll be that much more ahead

lmfao thats so mean

a larger chest doesn't help that much

O.o those might be sunspots
http://www.drugstore.com/qxa1157_333181_sespider-what_are_sunspots.htm

my friend, eats 1 large pizza and an order of hot wings every time he orders dominos or papa johns idk the diff.

btw food is for fuel not for taste

oh **** i ordered the same thing, my creatine is coming on friday, i will see then

its a different body part, you'll be fine

doesn't going on spring break mean you gain free time?

wimps :P
at least thats what i thought until i messed up my lower back
i just wear a belt for squats and deadlifts, everything else should be fine

ibuprofen, definitely
seriously though, thats what my sis had to take, for a similar experience

wow, biology was easy 88% in 9th grade >.>

give your arms at least 1 day of rest before working them again

double chocolate whey + milk, you get the idea