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Hey Everyone,

I asked this question on a different forum but didn't really get any good answers. Was curious if you guys could weigh in.

I've seen this product force factor...

word. that's a good idea for sure. it's tough for me too b/c i spend most the day around the house and its so easy to cheat.

i'm gonna take your suggestions though i think theyll really help :)

drink them but be careful. i fell into this trap hard and drink now like 12-18 coke zeros a day. it cant be good for me but its so hard to stop.

bad for your teeth for CERTAIN. and think you can...

id love to see some authority on this issue too

doubt this has much to do w/ your metabolism. youd have to be burning like a ridic amt of calories to acutally lose weight overnight like that. perhaps just not much gas in your stomach or something?

~500 mostly due to supplement costs and me being just hungry

for me the worst ****ing **** is microwave pizza. i get so damn fat eating those things and theyre not even that filling.

i probably spend 400-500/mo, largely due to supplements + me being a hungry mofo.

protein shake ftw

i do every other...

imo theyre pretty harmly and mostly just sugar+water. unless youre eating one of the few really fatty fruits. dont load up but prob okay.

hypoglycemia maybe? does it feel bad or just look funny

are you sure your socks fit right as do your shoes? its really critical they fit exactly correctly if you do any sort of distance

also this thread shows exactly whats wrong w/ our court system -- kid texts while walking and then decides its someone elses fault. the case better not hold up.

*sigh*

utterly retarded. no way he'll win a lawsuit

yeah. i had an 8 pack back in the day and still do. but now i'm fat over it. so you cant see the abs.

lose the fat, they'll show.

2nd'ed. also appreciate thread.

I take NO2 every day, although I don't think you have to. I've been told only on workout days but I kinda dont believe the body can really get used to it.

its best used other times than post workout.

mixed in a blender works best from my experience. they say it mixes but blending really does better.