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grab a few slices of bread squish them one at a time in your hand into a ball put into your mouth chew a little and swallow takes like 10 seconds each.

stats as in arm size leg size chest size etc

looking bulk.
What are your stats

chele41 if you scrolled back a few pages on the pics section you would find mer had already posted his pics.

here i'l save you the trouble heres mers pics
http://www.shownomercy.net/mer.html

whatever look at date you fool i posted this 4 months ago.

i was asking about your cutting diet.

you'll loose muscle man..
How many cals you eating ?

i do my wrist curls on a lower cable

tommorow ? how many days a week you doing cardio ?

123+20 = 143.
Did you also gain 17lb in the last week to make you 160 are you gmavs brother ?

You arms look 14" max. his arms look twice as big as yours.

why are you running for an hour comming of a bulking diet ?

Why are you stopping to come talk to us ?

You don't look that fat to me just like anyone else bulking.
what are your stats
arms
legs
chest

carefull ? your 90lb you should bulk like mad man and gain mass.

You made the mistake of not weighing yourself every week.
Now if you step on the scales and you havn't gained that week you have to up your cals don't skip meals either.

nope i always use mustard and it's never given me a rash

Go watch some documentrys on adhd it's not just about being loud .

What would have happen to you if they hadn't caught it at an early stage ?

bump i wish i never took ritalin.

heres a quick q/a on it from a website

Q. What is Attention Deficit Hyperactivity Disorder (ADHD)?

A. ADHD is generally considered to be a neurobiological disorder. Researchers believe that the...