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P90X is for pussies..........

I just had to say that :) Good luck with it. I think many people + plus myself could benefit from the program (fitness wise) I watch the infomercial from time to...

Next goal is 70's by the summer - maybe too much expectation, but WTH lol

You should get out of that mind set, Your priority should be just working the muscle (were talking biceps here) it's not...

OMG, first the election, now clives biceps........I can't take it anymore....

http://ihasahotdog.files.wordpress.com/2008/11/funny-dog-pictures-omg1.jpg

Yes I do.....Thank you fellow...

If people aren't going to post something relevant, why not just pm each other and have your little fun that way.

Sphincterotomy is an out-patient (usually) procedure performed where a person has torn the inside of their rectum or has a fissure.

Chronic constipation can cause fissures also.

***** ( ********** ) is a life saver for me. It works amazingly well. Even a small dose of .25 works awesome with little side effects (you will get tired)

this isnt me,m its one of my friends, he isnt a body builder he is a runner/ cyclist / cardio bunny- he seems to think his body fat is 16% i disagree


Soooo if he thinks he's 16%, does he think...

Good point.

It was a picture she had posted a year or so back, the shorts said game cocks. I think I should just stay out of this thread :)

Your a sweetheart as usual :)

When are you going to post a high res photo of you bending over wearing those red shorts.

My bad, I'll make sure I don't do that again..lol

Fixed <-------- says, I'm a guy under my name now.

ahhh, that's not me. I thought she was so beautiful, I had to put her photo on here.

http://bodyspace.bodybuilding.com/mbryantred/

I'm a guy....

I wish I could come home to her everyday.

http://forum.bodybuilding.com/photo/data/500/1-25-2008-23.jpg

200 will come before you know it:)

Something to consider.

Monday- Legs
Tuesday- chest and tri's.............arms
wednesday- back and bi's...........arms
thursday- shoulder and traps.......arms
Friday- arms again.

Well John Prophet, I wasn't judging you, at least it wasn't my intention. I think most people lift weights to bet bigger, not, I'm going to lift weights and be ripped. I think in street close you...

yep, find it seems to be overrated by like 90% of the general public, lol

Does anyone in this group really care what 90% of the population cares. Most people on here are more fit, look better than...

if you put an 18 inch arm that has %20 body fat next to a 17 inch arm with %10 body fat, I will bet you the 17 inch arm will look more impressive.

Well that is obvious as hell.

Wow, I didn't mean to offend you, just saying being ripped (which no one that I have seen in the 35 plus is) is overrated. Unless you are going to walk around with you shirt off all day. If you have...

Well John judging by your pictures, I don't think your very cut......and I think your pics prove my point, or you would be ripped and smaller. Most people lift to get bigger, It's today's generation...