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Martyr.... http://www.martyr-canada.com/htm/martyr_frames06_e.htm

NOT Martyr AD!!!!!!!!

thats wicked

6 to 8 month's BUT if you dont mind some freezer burn up to a year. just wrap them really well.

Phobophile by Cryptopsy

every day
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survival camping
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hunting (ya i know its on the big side but its...

nice work bro!! keep it up! reps!

salt.
pepper.
lemon/lime/orange.
chicken breast.
onion.
garlic.
low sodium chicken stock.


season chicken with salt, pepper and lemon/lime/orange. in a hot pan with some EVOO sear chicken...

a) condom??... fixes MOST of the STD worry

b) no rush??wtf?....your 16?

d) condom.... fixes the pregnant worry also

i wouldn't even tho drugs have a very long shelf life its just better not to risk it.

i drink 2 XL black every morning. no side effects yeat :)

same. as far as i know there both bulit well ...i use the HG. i have the full set lol

you look so relaxed in the 420DL shot....makes it look like an easy lift. congrarts bro nice lift bro!

i tryed is a wile ago. i always ended up drinking all my shake before i was even finshed my workout. so i dont do it anymore haha

http://www.ultimatenutrition.com/markus_ruhl_tour.html

sh!t i just missed him.......****ER!

where at in Canada?

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well well well.....welcome to the boards Patti! now...if i where you i would eat the cottage cheese before bed and not bother with it in the morning, Just eat the egg white omlet . you could eat the...

mine ....not much but it does the job when i dont have time to bus to the gym.

just a standerd flat/incline bench and 8x10 4x5 4x2.5 in weigh an EZbar and DB bars...

curl....