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Arnold’s video always motivates me. Push me to do more every time...........

I love to play Wakka wakka.

Power you thoughts:
Where you are, your thoughts has brings you and where you want to reach your thoughts will take you.

I think body building in the age of 60 is risky. Bones don’t provide required effort for workout. It’s better to consult to doctor before starting.

In short I must say:
1. When to workout?
2. What exercises?
3. What to eat and drink?

Shown the grate result, I must appreciate the output.

Really nice article, those snaps were unbelievable.

I want to know how many dedicated hours is needed to workout daily.

As you are skinny so put weight first then reduce your belly, it’s a long procedure but definitely work.

I think swimming is the another option to exercise your body if you can't do running.

The only thing that you need to keep in mind is that you indulge yourself in such kind of activities where you burn more calories then you take or eat.

My friend work out is good for the body but anything beyond a certain limit is not good so just continue with your brisk walking.

Its not that difficult to lose the fat, You just need to be very dedicated towards your workouts. First for all hire a trainer and do work out under his/her guidance.