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  • I have the WB-LS 11 and I love it.

    I have the WB-LS 11 and I love it.
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    yeah that's all I really care about.

    yeah that's all I really care about.
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    Are TDS dumbbell racks any good?

    I have pairs of 15-50 pound hex dumbbells and I've been trying to find a cheap but decent rack on Craigslist for a while. I found a tds two tier rack on craigslist for 65 bucks. They seem to be...
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    Question about powertec levergym squat plate.

    I've had a powertec levergym for about 3 or 4 weeks and love it so far. I was looking at this video and noticed that the squad plate is different than the one I have. Mine is a wb 11. Is the machine...
  • I just bought pairs of 20, 25, 35, and 40 pound...

    I just bought pairs of 20, 25, 35, and 40 pound hex dumbbells and a pair of 30 pound chrome dumbbells for 80 bucks. My friend gave me a pair of 15 pound hex dumbbells, and I bought pairs of 45s and...
  • I bought the levergym and paid an extra 150 to...

    I bought the levergym and paid an extra 150 to have it assembled. I love it! I really love the machine, but just being able to workout at home is awesome. Thanks to craigslist and a ridiculous sale...
  • is the squat capacity on the wb-ls 11 300 or 500?...

    is the squat capacity on the wb-ls 11 300 or 500? powertec's site says 500 but some other sites say 300.
  • yeah. I thought about it and at first I wasn't...

    yeah. I thought about it and at first I wasn't going to but I think I'm gonna go today.
  • damn where do you live? i called every single...

    damn where do you live? i called every single dicks within like a hundred miles of my house and non had the levergym. A couple had the multi-gym and one store was selling it for 400 bucks. ...
  • thanks for the info man.

    thanks for the info man.
  • Just got a set of 45 and 50 pound hex dumbbells for 50 total at Sears!

    Due to having narcolepsy and microscopic colitis I have really hit a brick wall as of late and have had hardly any energy to workout which is why I'm giving up my gym membership and converting an...
  • I called every dicks sporting goods within 50...

    I called every dicks sporting goods within 50 miles of my house, only a handful have any powertec equipment. One has the multi system for 500 dollars!!!!!!!!! If
    I had the room id get it in a...
  • Oh how do you squat on the older ones then>

    Oh how do you squat on the older ones then>
  • O wow. 600 sounds great. The Dicks Sporting Goods...

    O wow. 600 sounds great. The Dicks Sporting Goods near my house doesn't have it unfortunately.
  • Has the Powertec Workbench Levergym design changed at all in the past few years?

    I'm interested in getting a powertec workbench levergym. On craigslist I've found what seem to be a few really good deals. Most of the machines that I'm looking at were originally purchased in 08 or...
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    I cant remember anyone ever saying I look like I...

    I cant remember anyone ever saying I look like I dont workout but only a handful of times over my life people who mentioned that I look like I workout or that I must excercise or something like that....
  • How the hell am I supposed to use my bodybuilding.com dip delt?

    the chain is just 24 inches long. is that how it is supposed to be?
  • Thread: F*ck Narcolepsy

    by DPR
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    5
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    2,095

    Week 1, Day 7 Saturday, September 18th Rest Day...

    Week 1, Day 7
    Saturday, September 18th
    Rest Day

    WEEK 2
    Weight: 153 +2 +2 (1st +/- number difference from week to week. 2nd= +/- from Week 1 weight)

    Week 2, Day 1
    Sunday, September 19th...
  • Thread: F*ck Narcolepsy

    by DPR
    Replies
    5
    Views
    2,095

    Week 1, Day 4 Wednesday, September 15th Rest...

    Week 1, Day 4
    Wednesday, September 15th
    Rest Day

    Week 1, Day 5
    Thursday, September 16th
    Rest Day

    Week 1, Day 6
    Friday, September 17th
  • Thread: F*ck Narcolepsy

    by DPR
    Replies
    5
    Views
    2,095

    Week 1, Day 2 Monday, September 13th Rest Day ...

    Week 1, Day 2
    Monday, September 13th
    Rest Day

    Week 1, Day 3
    Tuesday, September 14th
    Pull- 9:50am-10:30am
    Weighted Parallel Bar Chin-Ups- BW+45x6
    Weighted Pull-Ups- BW+25x7
    Parallel Bar...
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