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Type: Posts; User: wick

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  • 12 year old girls being able to make music...

    12 year old girls being able to make music popular.
  • Only in America

    Only in America
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    1,190
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    31,093

    Deadlifts from last night: 4x4 with 175kg 1x2...

    Deadlifts from last night:

    4x4 with 175kg
    1x2 with 200kg
    1x2 with 220kg (485lbs)
    1x8 with 175kg

    Wasn't too bad... I'm going to Latvia tomorrow till Monday. Going to ask KK for some DL tips....
  • Replies
    1,190
    Views
    31,093

    Haha... bring it biatch! Cheers mate!...

    Haha... bring it biatch!



    Cheers mate! Going to be a while till I hit 600, but I want to do it before I turn 30 (december).
  • Replies
    1,190
    Views
    31,093

    Thought I'd start logging again as I'm racing...

    Thought I'd start logging again as I'm racing some pussy Canadian to a 600lbs deadlift. Cannot let him beat me...

    I've been lifting, but haven't been logging as my numbers are complete chite......
  • http://www.cairnsunlimited.com/thesavagefiles/imag...

    http://www.cairnsunlimited.com/thesavagefiles/images/kangaroo_gday.jpg
  • Replies
    1,190
    Views
    31,093

    I'm back!! We moved into a new house so we only...

    I'm back!! We moved into a new house so we only got wifi hooked up today. I've been training a bit, just doing SS with Madcow deads mixed in. Still not squatting... I'm going to Switzerland to ski...
  • Replies
    1,190
    Views
    31,093

    Bench warmup 3x5 with 95kg Pull Ups 8 6 ...

    Bench
    warmup
    3x5 with 95kg

    Pull Ups
    8
    6

    Dips
    1x6 with 22kg
  • Replies
    1,190
    Views
    31,093

    Not at the moment, but when I first noticed the...

    Not at the moment, but when I first noticed the injury coming back I definitely felt it when I was initiating the pull. Not enough to not deadlift though, it's just squats that really aggravate it. ...
  • Replies
    1,190
    Views
    31,093

    Bench warmup 3x5 with 95kg (210lbs) Deads...

    Bench
    warmup
    3x5 with 95kg (210lbs)

    Deads
    115x5
    140x5
    165x5
    190x5 (419lbs)
  • Replies
    1,190
    Views
    31,093

    Press warmup 1x5 with 62.5 (137lbs) 2x4 with...

    Press
    warmup
    1x5 with 62.5 (137lbs)
    2x4 with 62.5 (137lbs)

    Rows
    Warmup
    1x5 with 102.5kg (225lbs)
    2x5 with 92.5kg (204lbs)
  • Replies
    1,204
    Views
    23,349

    Strong bench mate! Still not squatting? You've...

    Strong bench mate!

    Still not squatting? You've been out of action for ages now! I can't squat either :(
  • Replies
    1,190
    Views
    31,093

    Bench warmup 3x5 with 92.5kg (204lbs) Deads...

    Bench
    warmup
    3x5 with 92.5kg (204lbs)

    Deads
    115x5
    135x5
    160x5
    185x5 (408lbs)
  • Replies
    1,190
    Views
    31,093

    OHP warmup 3x5 with 60kg (132lbs) Rows...

    OHP
    warmup
    3x5 with 60kg (132lbs)

    Rows
    warmup
    3x5 with 90kg (198lbs)

    Back Extensions
    2x8 with 38kg
  • Replies
    1,190
    Views
    31,093

    That's the plan mate!! I was starting to...

    That's the plan mate!!



    I was starting to enjoy squatting again as well :(. It's really weird too... It doesn't hurt while squatting but then it starts to hurt maybe an hour or two afterwards,...
  • Replies
    1,190
    Views
    31,093

    Bench warmup 3x5 with 90kg (198lbs) Deads...

    Bench
    warmup
    3x5 with 90kg (198lbs)

    Deads
    110x5
    135x5
    155x5
    180x5 (397lbs)
  • Replies
    1,354
    Views
    49,280

    ooo you're about to tie my PR. Good work...

    ooo you're about to tie my PR.

    Good work mate!! How much you weighing these days?
  • Replies
    1,190
    Views
    31,093

    OHP warmup 3x5 with 55kg (121lbs) Rows...

    OHP
    warmup
    3x5 with 55kg (121lbs)

    Rows
    warmup
    3x5 with 87.5kg (193lbs)

    Pull Ups
    2x6 with BW
  • Replies
    328
    Views
    8,381

    Good to see you back mate! I still need to go...

    Good to see you back mate!

    I still need to go to the docs about my hernia too haha
  • Replies
    39
    Views
    3,528

    Average... I've been to Stereo (melb) and the...

    Average...

    I've been to Stereo (melb) and the quality was way better
  • Results 1 to 20 of 95
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