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Myprotein is easily the cheapest in the UK by my knowledge, there are no other cheaper major retailers. If you still consider them too expensive try getting a group of your gym buddies together and...

Nobody could tell you mate, you're at an age where you may still grow but it's all genetic. Eat well, sleep well and hope for the best.

When is not really important, take it whenever you want except for around meals unless it's the main protein source for the meal you are having.

Always going to love the Squat, number 1
Deadlift
Dumbbell Row

I'd definitely say hamstrings, when they hurt in the morning may as well stay in bed

No science to support that popular belief, in fact there are scientific studies that have shown heavy weight lifting promotes bone growth

I would say 170-200 is a decent weight to aim for with low body fat.

Just like I iHearless says. Don't get a Tattoo until you've thought long and hard about it and learnt what there is to know about it. Have a chat with a Tattoo artist and ask them what their...

One day I woke up and asked my parents for a set of dumbbells, I can't remember what made me want them but I wanted them bad. My parents wouldn't get me any for a while until maybe 10 months after I...

I've got a fairly large tattoo on my left pec, got it exactly one year ago. It looks exactly the same as when I got it, so I would say you have nothing to worry about as long as you take care of...

It does differ a lot for people I rarely ever have a dedicated arms session my arms develop well though so I don't need to, If you feel your biceps are falling behind though then by all means have a...

They are a small muscle group, they don't need as much focus on them as some of the other muscles in your body. It wouldn't be a wile use of your time, especially since they are support muscles in...

Haha that whole testosterone levels dropping statement had me in stitches it is just wrong.

In response to your question training twice a day can be beneficial depends on if you need that time...

"Can't believe I can only curl the 12Kgs today man, I could curl the 16s in my prime" He looked about 18, it wasn't the fact that the weights were light everyone starts somewhere it was that he...

High or low bicep insertions, the standard range of Biceps exercises will still do their job.

Totally possible but it isn't going to be an overnight change, you've got to work hard for around 4 years. You've got to make sure you're in the gym consistently training hard and sensibly coupled...

Yep most likely a lack of hip mobility due to muscle imbalances, don't stop squatting but you'll need to do loads of static AND dynamic stretching. A good dynamic stretch would be an exaggerated...

I'd put myself near an 8, I've been at it solidly since I was 15 and my love for it has only increased. I wouldn't call it an obsession as it hasn't totally taken over my life... yet. It isn't...

It's less about how often you train than it is how hard you train. Yes some people have better genetics for certain sports but the difference only becomes very apparent at an elite level. Hard work...

Like everyone so far has said your training regime will not help anyone determine if you are overtraining, the amount of work required to hit an overtrained state differs greatly between individuals....